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    • endurance

    • 31.

      Down With Stress/up With Thriving


      by Jane Straus - 2008-02-02
      I have a need for full confession here-call it my Jewish guilt-before I go on to give you advice about how to lower your stress and thrive more. At 23 years of age I had a stroke. At 48 I had a brain ...
    • 32.

      Spend Less Time And Burn More Fat


      by Dimitri Papalexiou - 2008-06-14
      I don't know if you exercise or not, or if you're into aerobic type training, or lifting weights etc. but I wanted to talk a bit about aerobic type exercises for fitness and fat loss. I always discuss...
    • 33.

      Running Excuses - What Stopped Me From Going Running - Part 1


      by BB PUBLICATIONS - 2008-08-22
      Running excuses part 1I woke up today and thought today I'm going to go for a run. I'm motivated but I didn't go WHAT HAPPENED?It hasn't been 3 hours since I last ate or I ate too much - This is easil...
    • 34.

      Dual Regimens for Turbocharged Legs


      by Sandra Prior - 2008-11-09
      Athletes need their legs to have high levels of strength, power and stamina. Running well is a requirement for basketball, baseball, tennis and 10Ks, and strong, muscular legs are a must for biking, ...
    • 35.

      Fitness, Dual Regimens for Turbocharged Legs


      by SANDRA PRIOR - 2008-11-09
      Athletes need their legs to have high levels of strength, power and stamina. Running well is a requirement for basketball, baseball, tennis and 10Ks, and strong, muscular legs are a must for bikin...
    • 36.

      What Moses Has Replied the Israelites When They Asked Him to Make for Them an Idol?


      by Safaa Abdel-Aziz - 2008-11-10
      Many people do not know Allah. This series (1-66) is an attempt to help them to know their Creator. Verses 7:137-138 of the Noble Quran talk about: 1) Allah caused the Israelites to inherit the land ...
    • 37.

      What the Israelites Said Unto Moses When They Have Seen the Idolaters?


      by Safaa Abdel-Aziz - 2008-11-10
      Many people do not know Allah. This series (1-66) is an attempt to help them to know their Creator. Verses 7:137-138 of the Noble Quran talk about: 1) Allah caused the Israelites to inherit the land ...
    • 38.

      Who Were the People Whom the Israelites Have Seen After Their Exodus ...?


      by Safaa Abdel-Aziz - 2008-11-10
      Many people do not know Allah. This series (1-66) is an attempt to help them to know their Creator. Verses 7:137-138 of the Noble Quran talk about: 1) Allah caused the Israelites to inherit the land ...
    • 39.

      Allah Annihilated All That Pharaoh and His Folk Had Done Of...


      by Safaa Abdel-Aziz - 2008-11-10
      Many people do not know Allah. This series (1-66) is an attempt to help them to know their Creator. Verses 7:137-138 of the Noble Quran talk about: 1) Allah caused the Israelites to inherit the land...
    • 40.

      Why Did Allah Reward the Israelites With Victory?


      by Safaa Abdel-Aziz - 2008-11-10
      Many people do not know Allah. This series (1-66) is an attempt to help them to know their Creator. Verses 7:137-138 of the Noble Quran talk about: 1) Allah caused the Israelites to inherit the land...