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    • 1.

      Love Beyond Comprehension

      by Paul Davis - 2006-12-06
      Love is a dream Marriage is an alarm clock Infatuation gives you butterflies Selfishness matrimony will crucify Before meeting your perfect match You are desperately lonely Upon marrying your perfect ...
    • 2.

      5 Components of Physical Fitness

      by Karen L Skidmore - 2006-12-29
      The 5 components of physical fitness are often used in our school systems, health clubs and fitness centers to gauge how good a shape we are truly in. The 5 components that make up total fitness are:C...
    • 3.

      Together Forever

      by Paul Davis - 2007-01-01
      Love endures all things, Believes all things, Hopes all things, And never fails. Such a love comes with commitment Keeping us together forever. Such a love I pledge to you Karla My prized princess ...
    • 4.

      Super Fit At Any Age

      by Phillip James - 2007-01-08
      Muscle Strength improves our independence allowing us to do many things on our own. As we become older. A toned body with muscle definition sends a positive signal out to everyone you meet of a stron...
    • 5.

      Basic Principles of Muscle Increase and Strength Training

      by Joseph Ducat - 2007-01-22
      There are actually two forms of muscle increase, or muscular hypertrophy as it is technically called. These are sarcoplasmic hypertrophy and myofibrillar hypertrophy. In sarcoplasmic hypertrophy, the ...
    • 6.

      Increase Endurance with Carbs and Fats

      by Gabe Mirkin, M.D. - 2007-01-22
      A study from The University of Bern in Switzerland shows that a high carbohydrate, high-fat diet for three days before competition can help athletes store more fat in their muscles and use much mor...
    • 7.

      Muscle Burning: Reduce with Baking Soda?

      by Gabe Mirkin, M.D. - 2007-01-22
      Sodium bicarbonate, commonly known as baking soda, is used as a medication to neutralize stomach acid in ulcer patients and as a home remedy for stomach distress. Now researchers in Greece have shown ...
    • 8.

      Increase Your Energy and Fitness Without Supplements, Nutrition or Exercise

      by Dave Mallegg - 2007-03-23
      Copyright 2007 Dave MalleggWould you be surprised to know that quite a few of the NBA teams have been wearing small patches placed on specific energy meridians for over 2 seasons? The word is getti...
    • 9.

      If You Love Horses - What You Need is INSPIRATION

      by John Silveira - 2007-03-25
      If you love horses, own horses, ride horses, anything horses what you want is to understand these wonderful animals.One of the least understood and most important areas of horses is the proper care of...
    • 10.

      Getting Off The Treadmill

      by Megan Tough - 2007-03-29
      Have you ever had one of those days when you've asked yourself: "Why am I doing this"? Do you hate Mondays and hang out for Fridays? Or do you say to yourself: it's not forever, and the money is good"...