Notice that as soon as we wake up we start building stories inside our minds. It's a mixture of yesterday, now, tomorrow with a pinch of apprehension and a few drops of fatigue. We never take things a...
No one liked Suzy. She was distant, seldom spoke and seemed so sure of herself. She never went to activities outside of business meetings. Many complained that she did not speak back to those who sp...
The word "empower" has potency and strength. It's used frequently these, some say "overused." It's also misused. Similar to the concept of "motivation," the most common misuse of the idea of empowerme...
Here are a few ideas for ways to nourish yourself during the holiday season.1) Take a bath with epsom salts or dead sea salt once a week - it's been proven that these types of salts not only relax the...
Back in my school days I was a wreck. Actually most of my childhood.I was really shy and I remember even being self-conscious walking to school when the school bus went by because I was afraid people ...
Such fun I have been having with many client, filling energetic buckets with dense, yucky stuff that is either unneeded, unwanted, or destructive. It's fun to pluck pain and heaviness out of the energ...
During the 60s and 70s in the United States of America there was a cultural revolution. This cultural revolution awakened and fueled the civil rights movement, the feminist movement, the Gay Rights m...
Self-EmpowermentThe only true empowerment is self-empowerment. If you are granted power from an outside source, you may find yourself manipulated by those "granting" this power.It is easy to feel powe...
A subjective question with an answer that can be experienced for yourself. Empowerment is when you look inside yourself….and you realize who you really are.Often times we look around at a world that ...
We are frequently told about how we should ignore fear and go for what we want and to some extent that's really true. However, I think fear (like ice-cream) has more than one flavour and some fears ca...