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    • emotions

    • 131.

      Is Emotional Eating Keeping You Fat?


      by Andrew B - 2008-10-09
      Growing up I was always overweight, or fat, yes the big f word. Then during my college years, I decided it's time to lose the weight. So I set out on mission to get skinny or die trying, off on my way...
    • 132.

      When Talking To Yourself Out Loud Helps


      by Gloria Arenson - 2008-10-13
      Did you ever have a problem or emotion that was so upsetting you wanted to call your best friend because you needed a friendly ear? But what happens if no one answers? You are stuck with your feeling...
    • 133.

      Personal Success Strategies - The Deeper Your Roots, The Sweeter Your Fruit


      by Ken Donaldson - 2008-10-14
      Roots and fruit...one of my favorite life philosophies. I believe we are all very similar to trees in a metaphorical sense. We have our "fruit", which are our results. These results are based on our ...
    • 134.

      Health, How Skipping Meals Can Affect Your Decision Making


      by GARY NEALON - 2008-11-02
      With today's busy lifestyles and hectic work days, it is very easy to simply skip a meal or grab a snack along the way, but have you ever considered what affect that could have on your decision ma...
    • 135.

      Why Emotional Intelligence Is Important For Success


      by Clint Cora - 2008-11-22
      There is a concept that I touch upon in my book, The Life Champion In You, called emotional intelligence that I consider very important for achieving success. Emotional intelligence is about how we ma...
    • 136.

      Self Improvement, The Power of Negative Thinking


      by SANDRA PRIOR - 2009-01-02
      Before you attempt to banish a bad thought, consider what it could teach you. Negative emotions can help you pinpoint problems you need to address. What follows are three major types of negative t...
    • 137.

      Understanding The Importance Of Color


      by David Fernando - 2009-02-03
      Too many times when someone thinks about color, their attention goes to old and common favorites such as blue or pink or green. When some say blue, they mean light blue or sky blue or cornflower blue....
    • 138.

      What Parents Of Teens Need To Know


      by Best nurse Audrey - 2009-03-05
      The words spoken to us can have a life-long impact on our lives. Think for a moment! Do negative words that were spoken to you in your formative years keep reverberating in your mind today, affecting ...
    • 139.

      Ten Important Things You Should Know About Weight Loss


      by Mary Leahy - 2009-04-11
      1) Rather than try diet after diet, you need to understand your body and how it uses the food it is given. Know which foods cause weight gain and which ones help you lose weight. This may vary from pe...
    • 140.

      Weight Loss With Teens Why It Can Be So Scary


      by Mary Leahy - 2009-04-11
      Concerns and dangers of child and teen weight loss is becoming such an issue, especially with parents and guardians.The trend today is to wear cropped tops and hip hugging skirts and pants, body image...