effects of stress
effects of stress
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11.
by John Spencer Ellis - 2008-08-04
Stress - Stress and Your HealthSome effects believed to be linked to stress have not been borne out by research. Ulcers, in particular, were thought to be caused by stress. Though the acid produced d...
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12.
by John Spencer Ellis - 2008-08-04
Stress - Stress and Your MateWhether you have a spouse, a domestic partner or just someone who is the current live-in love of your life, living with someone close can cause stress. Note, the 'can' no...
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13.
by John Spencer Ellis - 2008-08-04
Stress - Conquering StressMany writers will offer suggestions about how to manage stress. But wouldn't it be preferable to conquer it altogether? Here are a dozen things to try to do just that.Yoga, ...
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14.
by John Spencer Ellis - 2008-08-04
Stress - Curing Stress - Pruning the RootsThere are several techniques for coping with stress. A relaxing walk, a distracting creative effort, a good workout and others can help relieve symptoms. But...
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15.
by John Spencer Ellis - 2008-08-04
Stress - Curing Stress - TechniquesNo doubt it's impractical to try to 'cure' stress in the sense of eliminating all occurrences. But there are several practical short-term and effective long-term st...
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16.
by John Spencer Ellis - 2008-08-04
Stress - How NOT To Deal With StressThere are several techniques for dealing with the physical and emotional causes and consequences of stress. Short-term symptom relief and long-term cures for chron...
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17.
by John Spencer Ellis - 2008-08-04
Stress - Stress and Alcohol'She drove me to drink' used to be a popular phrase. Its essential meaning is that stress induces people to consume alcohol. While it's true that stress can be an incentive...
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18.
by John Spencer Ellis - 2008-08-04
Stress - Stress and DietRegular exercise is one great way to deal with the symptoms of stress. Combining a proper diet with that makes for a terrific, positive addition.Nutrition studies are always d...
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19.
by John Spencer Ellis - 2008-08-04
Stress - Stress and ExerciseExercise helps relieve stress. That's a fairly common sense belief these days, but it is also one backed up by a lot of careful scientific research.Exercise causes the bra...
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20.
by John Spencer Ellis - 2008-08-04
Stress - Stress and MoneyWho hasn't stressed over money? Some will reply: 'those with a lot of it'. That's an easy conclusion to draw when you are wondering how to make the mortgage payment. But the ...
