Humans are made up of about 70% water, therefor drinking plenty of water is absolutely vital to staying healthy and getting good results in and out of the gym. Water is the most important nutrient we ...
For years, doctors have been advising us to drink eight eight-ounce glasses of water every day.Our environment sucks water from us daily. Homes and offices have radiant or forced-air heating in the wi...
"Cast Thyself Into The Enfolding Arms Of The Angel Of Water For She Shall Cast Out From Thee All That Is Unclean And Evil." - The Dead Sea Scrolls- 3rd century BCE to 640 AD.It constitutes an intrinsi...
With the obesity statistics rising in the United States, we can all benefit from some simple nutrition tips for general health and weight loss. The most important simple nutrition tip, and often t...
If you really want to have great health, you can drink your way to it. Water is the substance of life. The majority of people on earth are dehydrated, and they don't even realize it. In fact, nutritio...
As baby boomers start to head into their retirement years, they are faced with the reality and inevitability of the body's natural aging process. Everyone wants to prevent aging - at least the negativ...
The human body contains roughly 70%water. Our bodies are bio-electrical systems and are dependant on a good quality water supply for optimum physical and psychological states.Herein lies a problem. M...
Water is necessary for your body to digest and absorb vitamins and nutrients. It also detoxifies the liver and kidneys, and carries away waste from the body. And when it comes to digestion It's just n...
A lot of people are wondering whether water can really help them lose weight. This is a tricky question given that thirst and hunger are two completely different things. Let's first start of by exami...
So you've decided to make 2010 the Year of the Healthy You! If you truly want to keep your new year's resolution this year, you can do it. The secret to successfully changing your habits is to start s...