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    • 581.

      Health, The Treat Sheet


      by SANDRA PRIOR - 2009-03-17
      We've all been there: deep in a diet when the cravings start to hit you, hard. When you began dieting, your drive to be lean and mean made it easy to say no to the pizza your mates were noshing on...
    • 582.

      No More Sweet Tooth


      by Sarah Elena Elliott - 2009-04-15
      Losing weight can be very difficult if you are someone who has a raging sweet tooth. You know how it goes, you ate well all day long and then you get a hankering for just a little something extra afte...
    • 583.

      Health, Chocolate Tax: What Is The World Coming To?


      by Andrew Regan - 2009-04-21
      The issue of obesity in Britain is one that's been under the spotlight for a long period of time now; and the recent chocolate tax proposal acts as a reminder that this issue isn't going to go away ...
    • 584.

      Walk Daily To Stay Fit


      by Helen Miller - 2009-05-02
      Walking is one of the easiest and most natural forms of exercise, which requires no coaching, nether practice. Anyone with healthy pair of legs can easily do it. In addition, it is safe, and can be do...
    • 585.

      Use Fish Oil For Optimal Health Benefits


      by Helen Miller - 2009-05-02
      Omega 3 is the essential part of fish oil and its important ingredients are DHA and EPA. DHA stands for Docosahexaenoic acid, which is an important fatty acid. EPA stands for Eicosapentaenoic acid, wh...
    • 586.

      Top Five Health Benefits Of Garlic


      by Helen Miller - 2009-05-02
      Garlic is considered as one of the healthiest food. Garlic can cure any disease, from simple cold to any major ailment. By adding garlic in daily diet, which has many medicinal values, can avoid infec...
    • 587.

      Top 20 Health Benefits Of Turmeric


      by Helen Miller - 2009-05-02
      Turmeric is an essential spice, which has been used as a natural healer in India for more than 2500 years. It has medicinal values and forms an indispensable part in Indian cuisine. The active ingredi...
    • 588.

      Top 5 Weight Loss Myths


      by Helen Miller - 2009-05-02
      There is no single weight loss method that you can totally depend on. If you want to lose weight, you need to make consistent efforts and also make changes in your diet and lifestyle to achieve your g...
    • 589.

      Top 8 Life Saving Foods


      by Helen Miller - 2009-05-02
      If you are not eating properly, you are putting yourself at a risk with multiple diseases such as cancer, heart ailments and obesity. Do you know several foods can save you from facing these unwanted ...
    • 590.

      Top 10 Healthy Cooking Tips


      by Helen Miller - 2009-05-02
      Getting to eat good nutritious food is not just by selection of food but also in the preparation of these foods. By changing the way of cooking you can see a dramatic effect on your health yet giving ...