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    • 21.

      Obesity is a Disease


      by Shiraz Hemani - 2006-12-09
      Walking through a crowded shopping mall on a Saturday afternoon it's easy to notice that most Americans are overweight or obese. This trend has been steadily growing for the last twenty years but has...
    • 22.

      What You Need To Know When Dieting


      by David Fishman - 2006-12-09
      There is no better way to lose weight than to eat right and exercise regularly. Weight loss pills are not a good solution to the overweight problem, nor are they proposed as replacement for the conven...
    • 23.

      Low Carbohydrate Foods for Vegetarians


      by Lee Dobbins - 2006-12-11
      Can vegetarians opt for low carbohydrates and still be healthy? The answer is yes and there are a number of low carb vegetarian foods that anyone can include in their diet. Also, opting for a low carb...
    • 24.

      Rules And Guidelines To Follow When Dieting


      by David Fishman - 2006-12-15
      There is no better way to lose weight than to eat right and exercise regularly. Weight loss pills are not a good solution to the overweight problem, nor are they proposed as replacement for the conven...
    • 25.

      Weight Loss Solutions That Work


      by Erol Orderland - 2006-12-15
      If you're fat and looking for weight loss solutions that work, you need to take a fresh look at the situation and try a common-sense approach to guide you to victory! There are so many diets promisin...
    • 26.

      A List of Foods That Burn Fat Fast: Go Catabolic


      by Dee Jones - 2006-12-16
      It's a basic principle of weight loss.Every item of food you put in your mouth contains calories. If you burn more calories than you consume, you will lose weight.Some foods, like a piece of chocolate...
    • 27.

      Eating 'Round the Clock: Is "Grazing" Really Good for You?


      by Howie Jacobson - 2006-12-16
      Let's say you run a business, and one of the things you need to do is check and respond to email. If you're like almost everyone I know, you get lots and lots of emails. More than you want. More than ...
    • 28.

      Lose The Weight And Keep It Off With These Tips For Safe Weight Loss


      by Lee Dobbins - 2006-12-18
      Excessive weight is quite a common problem for many people in today's fast-paced world. Some may have it at a very early age while some may start struggling with it after childbirth or with advancing ...
    • 29.

      Big Benefits of Little Exercise


      by Rick Maguire - 2006-12-21
      Exercising is one of the cardinal factors that helps people reduce their weight & stay away from obesity. But exercise won't do wonders in a single day or the pounds won't melt off magically. Regular ...
    • 30.

      How To Lose The Weight You Can't Lose


      by Clint Peaman - 2006-12-23
      The new year is only days away, and millions of people will set goals to lose weight, improve their health, exercise more, join a fitness center and you name it. In fact many people did this at the be...