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    • dieting

    • 231.

      More Crazy Diets to Avoid


      by Janet Martin - 2007-05-23
      Your friends say you're fat and you decide to lose some weight. So what do you do? Go directly to the gym and start exercising? Plan your meals and eat smaller portions? Consult a doctor or a nutritio...
    • 232.

      Nutrition for Body Building


      by Craig Rad - 2007-05-24
      Nutrition if by far the foremost essential element and is perceptively responsible for either victory or failure in training for most fitness course and body building. Only thing you need is proper gu...
    • 233.

      Healthy Weight Loss: The Diet And Exercise Way


      by Ann Marier - 2007-06-02
      Women and men everywhere look in the mirror and judge themselves for the shape and state of their bodies. Healthy weight loss can not only improve ones self esteem but it can also be an integral part ...
    • 234.

      Using Hypnosis For Weight Loss


      by Ann Marier - 2007-06-03
      There are a number of different reasons as to why you should at least consider using hypnosis for weight loss, and the most primary and the most obvious reason would be that of how successful this wei...
    • 235.

      Three Things Dieters Do that Guarantee Failure


      by Howard McGarity - 2007-06-03
      Losing even a few pounds is not simple but most people fail before they even begin. What happens is, they go on a diet, lose some weight, go off the diet, gain weight, get depressed and have to start...
    • 236.

      8 Forbidden Foods For Weight Loss


      by Noraini Maskuri - 2007-06-04
      1.Caffeine - this is not just applicable coffee or tea but also to anything that has caffeine in it like some sodas. Along the same lines, cut out any beverage that contains aspartame (Nutra Sweet), h...
    • 237.

      Lose Body Fat - "Yo-Yo Dieting" Might Have Nothing to do with Your Will-Power


      by Scott Abbett - 2007-06-05
      Are you a person who finds yourself in the midst of "losing weight" more often than enjoying it being gone? Do you drop between 10 to 50 pounds from your frame only to find those pounds sneaking back ...
    • 238.

      Natural Weight Loss: Why It Is Such A Great Idea


      by Ann Marier - 2007-06-05
      There are so many different ways that you can lose weight today, what with all of the pills, diets, and medications, but natural weight loss is one form of weight loss that is not talked about nearly ...
    • 239.

      Dieting: Don't Fail Before You Begin!


      by Howard McGarity - 2007-06-05
      The theory of weight loss is simple but for many losing weight and keeping it off is next to impossible. After multiple diets and mixed results it is reasonable to believe that there are some basic mi...
    • 240.

      Quick Weight Loss - Is There Such A Thing?


      by Ann Marier - 2007-06-06
      We've all been there. It's a week before the yearly trip to the beach; we try on our new bikini, and - eeeek! Looking in the mirror, we can see that we look like an over-stuffed bag of potatoes gone w...