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    • dieting

    • 211.

      Put An End To Fast Food


      by Jeff Foster - 2007-05-04
      It hardly seems fair... it is so easy to gain weight and so very difficult to get rid of it.Eating is one of the true pleasures in life. It's a social activity... it's a reason to gather with friends ...
    • 212.

      Size Zero Versus A Healthy Diet


      by Jason Hulott1 - 2007-05-04
      The size zero debate - where we have seen celebrities starve themselves down to what they consider is an attractive weight - is a hot topic at the moment. Appalling images of stick-thin celebrities an...
    • 213.

      Put An End To Fast Food & Snacks In Your Diet


      by Jeff Foster - 2007-05-05
      It hardly seems fair... it is so easy to gain weight and so very difficult to get rid of it.Eating is one of the true pleasures in life. It's a social activity... it's a reason to gather with friends ...
    • 214.

      You Can Work Out While You Work


      by Wendy Wood - 2007-05-06
      The Time Crunch, No Time For Crunches. The image of the modern women is of a person in motion. The demands of work and family do not seem to leave much time for taking care of yourself, and many wome...
    • 215.

      Breast Enhancement Using Hypnosis


      by Alex Rich - 2007-05-07
      There are few careers that provide conversations as interesting and entertaining as that of a hypnotist. Although I never expected to be involved with anything related to breast enhancement using hypn...
    • 216.

      10 Best Ways To Think Thin and Lose Weight Effectively


      by Noraini Maskuri - 2007-05-09
      Why do so many of us fail or give up our efforts to lose weight? The reason is that we pay too little attention to our emotions and what drive us to eat unnecessarily. If you are able to get a...
    • 217.

      Weight Management -the Healthy Way


      by Brandon H. Masters - 2007-05-11
      If I were to ask you, how nutritious are the meals that you consume are how would you respond? This is a very important question that the majority of us never confront.When it comes to food habits w...
    • 218.

      How Water Can Help You Lose Weight Naturally


      by garyt - 2007-05-12
      It may be surprising but water makes up 2/3 of your body mass. You need water to maintain an optimum level of hydration, flush away harmful toxins, cleanse the body, cool off, help joints work and to ...
    • 219.

      Whether You Eat It Or Not, It All Goes To Waste


      by Laura Rubinstein, CHt - 2007-05-14
      "Think of all those starving children in India." "Be a member of the clean plate club." "No dessert until you finish your dinner." "It's a sin to waste food." These were the exhortations of our parent...
    • 220.

      7 Effective Exercises To Shed Post Natal Flab


      by Noraini Maskuri - 2007-05-14
      Post natal flab is something that all new mothers are anxious to shed as soon as they give birth and is a challenge for many women. Given that the body goes through many changes and hormonal ch...