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    • dieting

    • 101.

      Think Yourself Thin For Fast Weight Loss


      by Julia Denham - 2007-02-23
      Weight loss begins in your mind.Successful dieters say that they finally made a commitment to weight loss when something happened which changed their view of themselves. Perhaps they saw themselves in...
    • 102.

      How To Keep Your Fitness Program Simple - Part 2


      by Andrew Gee - 2007-02-23
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 103.

      Top 3 Diet Tips To Restart Your Weight Loss


      by Debbie Fontana - 2007-02-23
      Copyright © 2007 Debbie FontanaHave you reached a diet plateau that you can't break through? Are you gaining weight even though you're dieting?Here are 3 diet tips to restart your weight loss, no matt...
    • 104.

      Lucky Number: 13 Tips to a Slimmer, Healthier You


      by Jovanka Ciares - 2007-02-19
      Your body is a complex machine that functions with fuel. Different parts of your body need different types of food in order to work properly and effectively for a long period of time. Your goal sho...
    • 105.

      How To Get Great Abs at Home


      by Wendy Wood - 2007-02-25
      8 Minutes of Crunch Time. The quest for a flat stomach and defined abdominal muscles is one of the primary elements of many fitness programs. While many gyms and fitness centers offer classes, it is ...
    • 106.

      10 Things To Avoid When Trying To Lose Weight


      by Andrew Gee - 2007-02-25
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 107.

      What Are The Common Myths About Weight Loss?


      by Andrew Gee - 2007-02-25
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 108.

      Are You Fat? OR Smart


      by Saad Anwar - 2007-02-26
      For people who are overweight according to their height and age this question is very simple and easy to answer, problem arises when people who are on the verge of that thin line which distinguish bet...
    • 109.

      Can Souper Weight Loss Secrets Really Help You Lose Weight Too?


      by Jenny Wilson - 2007-03-01
      I think at first I thought all these programs included starving yourself or taking pills and potions to shed your unwanted fat. And I knew that was not for me as I have tried before and it never worke...
    • 110.

      6 Tips On Losing Weight Safely


      by Andrew Gee - 2007-03-01
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...