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    • diet tips

    • 31.

      More On The Atkins Diet


      by Stephen Campbell - 2007-06-26
      This diet gained momentum in the past few years, claiming that sticking to a low carbohydrate diet would increase weight loss and improve one's health. Essentially, the Atkins diet is based upon the i...
    • 32.

      Quick Ways To Trim The Fat With Fruits And Vegetables


      by Bill Healey - 2007-06-30
      Everyone wants to live a little healthier these days. Why wouldn't we? People are living longer and longer anymore. If I'm going to live to I'm in my 80's, I want to be sure that I'm healthy and fit w...
    • 33.

      7 Diet Secrets of the Stars


      by Mick Reade - 2007-07-25
      Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than li...
    • 34.

      Weight Loss - 4 Things Not To Eat In Order To Maximize Your Weight Loss


      by John Davenport - 2007-08-10
      Losing weight starts at the mouth. Exercising can contribute to making a diet work or not, but the most important thing is how what you eat and how much of it. In fact, if you eat the right thing, you...
    • 35.

      10 Tips To Make Meals Healthier


      by Deborah Prosser - 2007-10-03
      If you looking for a ‘best diet for life' that you can follow on a daily basis, this article has some simple tips to get you going. The main idea is that you can introduce these dietary change...
    • 36.

      Diet And Fitness Motivation


      by Julie Russell - 2007-11-18
      Are you trying to go after a healthy lifestyle? Are you new to fitness and healthy dieting? If you are a newbie, you probably have fitness goals. You are probably trying to soak up any fitness and nut...
    • 37.

      Advice, 2 Quick Ways To Lose Weight


      by SHANE WILSON - 2008-05-08
      Many people strive everyday to lose a little bit to a lot of weight. Other people would love to lose weight quickly and keep it off for as long as they can. For some though, they may just want t...
    • 38.

      How To Count Your Way Thin...


      by Shane Wilson - 2008-05-15
      One of the most difficult parts about going on a diet is the fact that it is very easy to get discouraged. As a matter of fact, discouragement is probably the number one cause of people going off of ...
    • 39.

      Lose Weight With These 15 Great Tips


      by Trevor Jeffrey - 2008-05-24
       Do you want to lose weight? It can be easy to say goodbye to at least 10 pounds of unwanted fat with the help of these great diet tips. All you have to do is pay attention to what you eat and ensure ...
    • 40.

      Do Diet Sodas Cause Weight Gain?


      by Charles Inniss - 2008-07-03
      Recently there has been a lot of talk about a study that found that people who drank at least 1 diet soda a day were more likely to gain weight and suffer Metabolic Syndrome.I know that there is a lo...