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    • diet buddies

    • 21.

      Get Rid of the Plateau and Turn Your Body Into the Weight Buster Machine Again


      by Lara Lee - 2008-10-19
      You do not need to panic if all of a sudden your body has stopped shedding weight. I know you do not want to go through that stage, and want to keep on losing weight. But do not worry we have a solut...
    • 22.

      Losing Weight is not a Big Issue


      by Lara Lee - 2008-10-19
      Do you lack confidence in attending social gatherings and family reunions? Do you experience high level of anxiety and pain on hearing the comments of people about your weight? Do you feel yourself m...
    • 23.

      Chinese Diet - to Lose Up to Three Kgs a Week


      by Lara Lee - 2008-10-19
      The Following Chinese diet is not only great in taste, but also amazingly, unique, and great to lose weight. Make sure you follow the diet as stated, do not add or leave any of the foods out. You can...
    • 24.

      What is Healthy Weight Loss?


      by Lara Lee - 2008-10-19
      We all want a quick weight fix, especially when it comes to losing weight. The initial stages of our diet we can lose a lot of excess wait. People do miraculously well in the first couple of weeks. T...
    • 25.

      Power Moves for Your Body - Which Will Get Rid of Fat and Make You Look Slender in Just a Few Weeks!


      by Lara Lee - 2008-10-19
      Adding strength training to your workout routine can get you the max number of benefits in a very short period of time. These six workouts will not only take care of your lower body, but also work mi...
    • 26.

      Eat Less Each Meal, You Can Loss Weight


      by Lara Lee - 2008-11-04
      Most of the people complain why they gain weight, when they do not eat that frequently. It is not about how frequently you eat but rather about what your quantity of food is. Many suffer from this p...