diet and exercise

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  • diet and exercise

    • 11.

      Your Fat Toxic Body Can Kill You


      by Rob Ryan - 2008-04-14
      For some reason a large percentage of the American population continues to be overweight and obese mostly due to bad eating habits and sedentary lifestyles. And, the verdict is out that those still o...
    • 12.

      The Natural Way to Reduce Cholesterol, Improve Heart Health and Increase Blood Circulation


      by ros - 2008-07-21
      High cholesterol is one of the biggest killers in the western world today. Heart problems are clearly linked to the wrong diet, lack of exercise and incorrect lifestyle but for some of us even making...
    • 13.

      Health Articles - How to Lose the Man Boobs


      by DANIEL COLLINS - 2009-06-11
      Notoriously hard to get rid of, plumps of fat gathered in the male breast area - popularly referred to as "man boobs" - are becoming more and more common in the male population of the western world. ...
    • 14.

      3 Top Techniques To Burn Body Fat, Lose Weight And Build Muscle


      by Mike A C - 2010-07-07
      1) 15 Minute High Intensity WorkoutHigh Intensity Exercise causes your body to increase Resting Metabolic Rate (RMR) for up to 72 hours after your workout. This simply means that you are continuing to...