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    • 1.

      Lose Fat and Keep it Off

      by Sean Burton - 2006-11-28
      Do not be tempted by extremely low calorie diets as they will lead to a loss in lean muscle, (actually decreasing your ability to burn calories) and organ tissue while slowing your metabolism. Nausea ...
    • 2.

      How to Choose a Plan That's Right for you

      by Karen Gates - 2006-12-12
      If you like pumpkin pie than you'll like zone diet meals. In fact, if you like a lot of things you'll like a zone diet. That is because you can eat almost anything you want, as long as it's in the rig...
    • 3.

      So you Want to Know How to Lose Weight Fast

      by Abigail Franks - 2006-12-29
      Do you want to know how to lose weight fast and in the process kill yourself? If so, there are many methods for you to choose from including:Prescription diet pills NOT specifically given to you by a...
    • 4.

      Tips on How to Lose Weight Without Beating yourself Up in the Process

      by Abigail Franks - 2006-12-30
      Why do we continue to support an industry that delivers no more than a 5% long-term success rate? How about because the $30 billion dollar weight loss industry is selling what we want, namely promise...
    • 5.

      Drop A Piano On Your Latest Diet Program

      by John Christian Sebastian - 2007-01-03
      If you're like the rest of us dieters and fitness oriented people, you've probably tried at least half of the diet programs and fitness products that are in your fitness category today. Is this a sur...
    • 6.

      The World's Greatest Diet For Weight Loss And Health

      by Donovan Baldwin - 2007-01-28
      Yes, Virginia, there is such a thing as the world's greatest diet. Allow me to explain.First of all, what would be the attributes of the world's greatest diet?1. It would be comprised of easily avai...
    • 7.

      Common Weight Loss Questions

      by Yuki Shoji - 2007-02-07
      There are many people that are trying hard to lose weight and often there are questions that come to mind. If you have questions about losing weight then read on to find the answers. Following are sev...
    • 8.

      Weight Loss Fads and Gimmicks

      by Yuki Shoji - 2007-02-07
      There are many gimmicks that are advertised that supposedly help you lose weight. One new gimmick is the weight loss patch. This is supposed to be worn behind your ear and claims to speed up metabolis...
    • 9.

      The Dangers of Weight Loss Pills

      by Yuki Shoji - 2007-02-07
      There are so many weight loss products on the market, some prescriptions and other over the counter drugs that are supposed to help you lose weight. Often many of these products can actually have deva...
    • 10.

      Weight Loss Plan

      by Yuki Shoji - 2007-02-07
      Weight loss can seem difficult but there is very simple math that can be used to help you in your weight loss struggles. Every pound of fat is about 3500 to 4000 calories and for every pound you want ...