There are so many diet plans available today that it could make your head spin trying to figure out which are the best diet plans to follow. Diet plans that promise quick weight loss or require you to...
Studies have shown that there are more people who are overweight now than ever before. To counter this threat, health professionals have come up with various ways to lose weight.Some programs recommen...
It is very hard to say no especially when the food on the table is so delicious. This is the problem those who are overweight or obese have because these individuals don’t know when to stop.Stud...
One of the major reasons why people get overweight or suffer from minor and major health risks is that they don't practice having a healthy diet. Healthy diet-which include eating balanced amount of f...
The New Year is almost here! One New Year's resolution for many people is to lose weight and to keep it off.Unfortunately, for some, this can be such a daunting task that their resolve lasts for a few...
Studies have shown that there are many Americans who are overweight or obese. This can be blamed on processed foods, sodas and those who cooked it but the one really responsible is the person who boug...
A lot of people live in a world where food is abundant. The individual can have something western today and then have a little bit of Indian the following day. There is a health risk these days known ...
If the time has come for you to consider weight loss surgery, take it from someone who has had the procedure, think again, and yet again. Like it or not, the lifestyle changes that are demanded fo...
Hasn't the person noticed that there are a lot of machines, devices and other inventions being sold right off the television and going in to the homes of the customer? Maybe because the individual is ...
Fasting, or more accurately starving yourself to lose weight can produce very fast weight loss. The problem with this and so many other weight loss plans is that sooner or later you need to go back t...