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  • diet and nutrition

    • 1.

      Best Sources for Getting Enough Vitamin D

      by Jeff Smith - 2007-02-07
      Get ready for the mad flurry of press on the benefits of Vitamin D in fighting cancer after some very positive research came out of the Journal of Steroid Biochemistry and Molecular Biology suggesting...
    • 2.

      Some Vital Nutrients You May Be Missing In Your Diet

      by Bill Healey - 2007-05-12
      Do you consider yourself healthy person? I'm willing to guess that you're not as healthy as you like to think. Sure, you exercise and try not to eat too much fatty foods, but it still may not be enoug...
    • 3.

      Find Out How To Lose 100 Pounds Easily Without Weight Loss Pills And Potions

      by Rika Susan - 2007-07-22
      You are staring at your umpteenth bland plate of salad or bowl of cabbage soup, while hubby and the kids tuck greedily into steaming, mouth-watering dinners. Does this sound familiar? How about the fr...
    • 4.

      How To Excel With The Proper Sports Nutrition

      by Hamza - 2007-09-21
      Even though the majority of the United States population loves to indulge in junk food and sweets, not many people know the many benefits that come from eating a well-balanced diet full of essen...
    • 5.

      Health, Diet and Exercise Are Not In Separate Compartments

      by PAUL HEGARTY - 2007-12-24
      Diet alone will not help you to lose the optimum amount of abdominal fat. This in actual fact has been proven by study groups. They have taken participants and separated them based on group A just...
    • 6.

      A 5 Step Killer Db Workout for Amazingly Fast and Effective Results

      by Neelima Reddy - 2008-04-28
      When you purchase the fitness equipment, you also get a sheet of paper with a list of exercises to do. No wonder you're frustrated and no wonder your equipment turns into another expensive clothes han...
    • 7.

      Weight Loss for Men

      by John Spencer Ellis - 2008-06-03
      Women are the major consumers for weight loss programs and diets. Men tend to focus more on exercise. But either topic is, and should be, popular with both sexes. Men, too, need to concern themselves ...
    • 8.

      Hypertension During Pregnancy and Nutrition as a Means of Fighting it

      by Lee Milne - 2008-10-08
      Pregnancy And Nutrition Form A Vital Link It has been observed in many cases that when the nutrition is correct and consistent, there are fewer incidences of eclampsia and related symptoms. The diet ...
    • 9.

      Adhd and Whole Food Nutrition, Could There be a Connection?

      by Lee Milne - 2008-10-08
      ADHD stands for Attention Deficit Hyperactivity Disorder, a complex psychological disorder observed in both children and grown ups. It is characterized by symptoms of constant motion and restless act...
    • 10.

      A Guide to Fast Food Nutrition, it is not a Myth

      by Lee Milne - 2008-10-08
      Fast food is convenient and tasty and is perfect for those us who work long hours, spend endless hours in traffic and sometimes even have to bring office work home. This leaves us little time for coo...