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    • 1.

      Paris and Britney: Misery Loves Company

      by Paul Davis - 2006-11-30
      Show me your friends and I will show you your future.Britney Spears is not only copying Paris Hilton's partying ways - she appears to be following her skin-baring shenanigans, nearly falling out of he...
    • 2.

      Are You A Workaholic? General Notions And Beliefs About Work

      by Hildegard Gmeiner - 2006-12-21
      Work is commonly accepted as something very positive and most of us are conditioned to believe that only those who work hard will advance in life. This belief refers to the accumulation of material w...
    • 3.

      Anger Mismanagement

      by E. Raymond Rock - 2007-01-26
      We will never succeed at changing ourselves by trying to change ourselves directly. We must do it indirectly. By indirectly means merely watching our anger instead of trying to rid ourselves of it, be...
    • 4.

      Living With An Alcoholic

      by Glen D. Williams - 2007-01-26
      It really doesn't matter if we're the child, spouse or parent of an alcoholic; the abuse, pain, self-doubt and fear are severe and frequent. We spend a lot of compassionate effort trying to help alco...
    • 5.

      Walls in the Mind-They Cripple and They Bind-Keep Us All Confined

      by Elsa Schieder - 2007-01-29
      Walls in the mind They cripple and they bind Keep you deaf Keep me blind Keep us both confinedThose are the words from a song I wrote years ago. They came into my head, loud and clear, after a particu...
    • 6.

      The 3 Pillars Of Confidence - 3. SELF-ESTEEM

      by Elaine Sihera - 2007-03-02
      Self-esteem is the opinion we have of ourselves. If we believe we are wonderful, we have high self-esteem and if we think we are worthless, invisible and insignificant we carry around a low self- este...
    • 7.

      Why Am I Working So Hard Without Proper Rewards?

      by Elaine Sihera - 2007-03-11
      Q. Elaine, how is it the more you try, the worse it gets? To be happy and carefree seems an impossible request. What say you, oh wise one? I'm just feeling down at the moment, nothing going my way as ...
    • 8.

      Say Goodbye To Food And Weight Obsession: Change Your Thoughts To Shape Your Body Without Dieting

      by Andrea Amador - 2008-02-02
      Food and weight obsession has become a national pastime. Nearly 4 out of 5 women hate their bodies. This leads to incredible feelings of shame and self denial. Most of us have been taught to idolize t...
    • 9.

      Acceptance, the Enemy of Denial

      by Janice Burroughs - 2008-05-07
      Have you ever felt like a victim, or that life is treating you unfairly? It is easy to resort to that mindset, especially when we are conditioned to expect the best life has to offer. Rather than acce...
    • 10.

      Gain Unlimited Confidence

      by Sandy Klocinski - 2008-10-20
      Some of the situations and emotions you may have passed on in the past may include:   - Dating   - Fear of commitment   - Fear of rejection   -Social phobia   - Nervous in interview situations ...