Hi, I'm Nina and I'm a chocoholic. I'm also a health counselor. As a student at the Institute for Integrative Nutrition, I've come to understand the many reasons why chocolate is something that so m...
A trip down the baking aisle in a grocery store presents the pastry chef with more options for chocolate than the candy counter. But if you're stuck in a pinch, is it okay to substitute semi-sweet chi...
In the rush to accomplish more, we often forget to appreciate our successes. Dark Chocolate offers a moment to revel in the lush flavor of rich decadent chocolate. In much the same way, each successfu...
It is rare that eating chocolate is recommended for health reasons. However, quite surprisingly, dark chocolate is said to contain antioxidants that benefit your body when eaten properly.People often ...
Chocolate the proverbial food of the gods can slightly lower blood pressure in people with mild hypertension, doctors report today in an analysis that spotlights the medical benefits of a tasty treat....
Do you think you would ever reach the day when someone would tell you a piece of chocolate a day keeps the doctor away and be serious? Well, today is that day. It is good for the heart in ways other t...
What most people call an allergy is really an unpleasant digestive complaint; an allergy is when your body actually reacts upon the food and creates such a huge immune reaction that antibodies a...
Chocolate is general term used for a number of foods made of cocoa beans. The early use of chocolate dates back to more than 2,500 years. It is believed that ancient Mayans used to drink chocola...
Death by Chocolate not any more. Those who say chocolate is over rated, fatty or only for those with a sweet tooth not any moreBefore eating any new product that promotes healthy or life changing expe...
1. Antioxidants:Dark chocolate is high in antioxidants which destroy the free radicals your body digests or is exposed to in the environment. Free radicals come from pollutants in the air, medicines a...