Low carbohydrate eating has gained a lot of popularity during recent years, though it has been around for decades. As much as the supporters of a low carb (high protein) diet believe in it, opponents ...
The American diet is usually an acidic one. This comes from eating a predominence of protein sources (even the lean ones), dairy products (especially cheeses), and grains (even the unprocessed...
Spring is in full bloom and it's time to give your home a thorough spring cleaning. This year, be sure to include the refrigerator among your chores. Cleaning out your fridge and freezer will not ...
Michael Moore's movie, "Sicko," is his attempt at placing blame for the American health care crisis on the shoulders of the pharmaceutical companies and the government. Clearly, governmental agencies...
Katy Lassen has recently cut dairy products out of her diet, but its not because she has trendy food intolerance. Its lunchtime again, and here I am on campus trying to decide what to eat - agai...
Eating is usually an enjoyable and often sociable activity but for migraine and other headaches sufferers certain foods can have a very painful effect. Identifying and managing triggers of migraines i...
Diet - Is Dairy food good for us?The dairy food industry is spending huge amounts of money to make us believe we are doing our body a lot of good by eating/drinking their products. But, what is the tr...
Dairy food contributes a soothing, stabilising and overall calming influence on the digestive and nervous system. However it can lead to illness in its own right or in combination with other factors.W...
Throughout the country, higher dairy prices are trickling down to the consumer, from gallons of milk to an ice cream sundae. Industry experts say the prices are driven in part by foreign demand for Am...
To recover from an illness, it is of the utmost importance for anybody who cares about health to understand the causes of disease. It is no good just treating the symptoms. Roger French in his book "T...