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    • 671.

      What Does It Mean To Eat Right?


      by Brent Boyd - 2010-06-07
      When you think about weight loss, what do you think of first? Which aspects of weight loss are important, which are essential, and which ones can you take or leave? You be the judge. Once you begin to...
    • 672.

      An Overview Of Heart Rate Monitors


      by Josef Strong - 2010-06-09
      A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. The chest st...
    • 673.

      9 Essential Healthy Snacking Habits


      by Josef Strong - 2010-06-09
      Do pizzas, ice creams, French fries, cookies and candies list high on your kid's agenda for snacks. And despite you telling your kids innumerable times, they still swear by junk and unhealthy foods fo...
    • 674.

      Natural Herbs For Fertility


      by Marcellus Donaldson - 2010-06-11
      For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burnin...
    • 675.

      The Game Planning Exercises For Dieters


      by Marcellus Donaldson - 2010-06-11
      If you make the wise decision of trying to get more exercise, you'll need to figure out what you are able to do and how long you are able to do it. I'm not talking about what you could do in your glor...
    • 676.

      What To Look For In Health And Fitness Software


      by Brent Boyd - 2010-06-12
      A good health and fitness program needs to focus on factors that prevent us from becoming unhealthy. One factor that has definitely a correlation with unhealthiness is obesity. The health consequences...
    • 677.

      Keep An Eye On Your Back To Avoid Back Pain


      by Josef Strong - 2010-06-15
      Despite all the focus on health and fitness in the modern world, people can still end up ignoring some areas of the body. For example, with all the focus being placed on toning one's abs and shaping o...
    • 678.

      Is That Modern Diet Regimen Killing You?


      by Josef Strong - 2010-06-15
      Not feeling good lately? Having a hard time enjoying a good dinner for fear of the discomfort that may result later? Are you finding it harder and harder to lose weight? Do you or members of your fami...
    • 679.

      Are Low-carb Diets Just A Fad?


      by Otto Wynn - 2010-06-16
      You may have heard that to increase muscle and to lose weight you need to increase your protein intake. When I first heard that I thought...wait a minute the same thing that is going to make you bigge...
    • 680.

      Understanding The Glycemic Index


      by Rhett Downs - 2010-06-17
      When it comes to maximizing your energy levels, carbohydrates are the best "go" food around. Think of carbohydrates as gas in your fuel tank. If you don't provide yourself with carbohydrates throughou...