creatine
creatine
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1.
by Terry Bytheway - 2006-12-04
Glutamine, one of the twenty special amino acids that have been encoded by the standard genetic code, is also one of the most common amino acids that occur naturally in the human body. It makes up mor...
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2.
by Terry Bytheway - 2006-12-05
Creatine kinase, also known as phosphocreatine kinase or creatine phosphokinase, is an enzyme or type of protein that is found in several tissue types of the human body, including the muscle and the b...
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3.
by Dan Patterson - 2007-01-16
When and how often should you use dietary supplements? The best answer to this question is that it depends on what level of nutritional value you're currently getting in your regular diet. One thing...
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4.
by Dane Fletcher - 2007-01-17
It would be easy to feature a garden-variety delt article that talked about well-rounded training and the use of specialized sets, such as giant sets or drop sets, and it would correctly represent wha...
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5.
by Dane Fletcher - 2007-01-17
We don't know about you, but when we hit the gym, we waste a helluva lot of time doing all sorts of things that don't vaguely resemble anything productive. We wander over to the drinking fountain 5 to...
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6.
by Dane Fletcher - 2007-01-17
It was the mid-1990s and the Ultimate Fighting Championship was doing great business by promoting its events as the "bloodiest, most violent fighting you will ever see. Skeptics referred to the mixed-...
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7.
by Dane Fletcher - 2007-01-17
If you're like me, you've probably developed a routine over years of trial and error. Fits of starting and stopping that are determined, in large part, by motivational factors that seldom enter the pi...
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8.
by Dane Fletcher - 2007-01-17
That's what a recent news report tallied that the line-up at a physique contest consumed - in one day. So, it's not surprising that most people view bodybuilders as protein junkies, shoveling the stuf...
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9.
by Chris Ryerson - 2007-01-30
In today's society, many people are now considering getting a muscular looking body because it is considered to be beautiful and it is also a basis for a lot of people that a good looking and muscular...
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10.
by Chris Ryerson - 2007-02-05
If you are into bodybuilding and have been training for almost any amount of time then you know that supplementation is important. A proper supplementation routine coupled with hard workouts and rest...