"Suicide is not chosen; it happens when pain exceeds resources for coping with pain."- author unknownYou are not a bad person, or crazy, or weak, or flawed, because you feel suicidal. It doesn't even...
A lot of people who are suicidal will give warning Signs of Suicide. Make sure you can recognize these signs where you can act on them. But never feel responsible for any harm one may do to themselves...
Bipolar disorder (manic-depressive illness) is a mood disorder, which means that the symptoms are disturbances or abnormalities of mood. Major depression is a more common illness, the symptoms of whic...
50% of married couples get divorced in the US. In today's society the options are so varied and the hazards are so numerous that the odds are too high that this will happen to you AS WELL. Divorce i...
It is your life we are talking about. And your spouses. And your kids. Take every necessary step to find the right counselor for your needs.It can be very hard to do this, though, because of all the...
While the Internet can be used for so many things, it hasn't been used as a tool for mental health counseling until fairly recently. Now, any person who feels the need to talk to someone, can, and the...
Don't drown in your debts, manage them instead! Rather than paying off many separate bills each month, you can use debt strategies to combine your monthly payments into one easy-to-manage bill per mon...
Have you ever dreamed of quitting that mind-numbing, nine-to-five job to take on something more independent? Have you yearned to be an entrepreneur and and pursue your own business, working on your ow...
If you, like many people, have an underlying sense of dissatisfaction with your life, have unsatisfying relationships, have bouts of "the blues" or just feel trapped in your life, then you may want...
On average, we need about seven to eight hours of sleep a night to function optimally. In today's fast paced and high stress society, a third of the population reports difficulties with sleep, and abo...