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    • core

    • 11.

      Magnetism - The Power of Attraction and Repulsion


      by Thomas Yoon - 2007-01-14
      Undoubtedly, the most important property in the operation of electrical equipment is electromagnetism. It's the property of attraction and repulsion that enables motors, generators, solenoids, relays ...
    • 12.

      Benefits of Core Training at Any Age


      by Jennifer Adolfs - 2007-01-20
      With all the hype about core training what is it and why is everyone so focused on it?Core Training can be any exercise that is focused on improving strength and stability in the torso or trunk. It i...
    • 13.

      Best Core Exercises for Core Strength Training Workouts and Fitness


      by Joey Atlas - 2007-01-22
      There are hundreds of muscles in the core of the body - the abs (all layers), lower to mid back, upper pelvic region, the obliques and the world famous 'love handles' areas are loaded with muscles of ...
    • 14.

      Medicine Ball Training Makes A Comeback


      by Robert Palmer - 2007-01-29
      The term "Medicine Ball" is derived from it's early use in rehabilitation programs and hospitals. It was briefly popular in physical education and sports programs, then seemed to lose it's app...
    • 15.

      Hero's Journey (monomyth) And Screenwriting: Every Good Hero Has At Least Four Core Challenges


      by Kal Bishop - 2007-02-02
      Understanding this template is a priority for story or screenwriters.There is only one story.The Hero's Journey:a) Attempts to tap into unconscious expectations the audience has regarding what a s...
    • 16.

      Causes and Prevention of Low Back Pain


      by Robert Palmer - 2007-02-04
      The occurrence of low back pain (LBP) has reached epidemic proportions. There are more complaints regarding LBP than any other medical condition. Teaching proper lifting techniques, strengthen...
    • 17.

      Strength From Within


      by Ethan Bowlin - 2007-02-10
      How do you build a strong abdomen? Do you perform exercises of quality or in quantity? Would you like your workouts to be more efficient or time filling? Many people perform exercises to build a stron...
    • 18.

      Core Workouts for Sexy & Strong Abs


      by Joey Atlas - 2007-02-20
      The right core exercises can mean the difference between great progress and definite results with your core training program or not getting any results at all.There are hundreds of muscles in the c...
    • 19.

      Ultimate Abs Exercises - Control Your Core, Stream Roll Your Stomach and Get Tight, Hard Abs of Stee


      by Paul O Brien - 2007-03-06
      Abs exercises are probably the most focused on routines for the body. Everyone seems to want that slim, tight, toned waist and the washboard abs that every magazine graces its cover with. Just so y...
    • 20.

      If You Want to Hire Frogs, All You Have to Do is Croak


      by Leonard Buchholz - 2007-03-11
      I was talking with a friend recently about Customer Service personnel and what makes a good person become great in Customer Service.I thought about it and narrowed it down to 3 basic things.Friendline...