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  • coping with stress

    • 21.

      Conquer Your Stress Before It Conquers You


      by Leon Lioe - 2007-10-07
      The last 50 years of the 20th century have been a time of unprecedented growth and transformation. In the 21st century - which began in January 1, 2001 and will be ended in December 31, 2100 - we will...
    • 22.

      8 Big Benefits of Meditation


      by Edwin Mah - 2008-07-07
      Many people have heard of meditation, but most may not be aware of the real benefits of what it can do. Many think of meditation as simply closing your eyes and doing some chanting. Many also think t...
    • 23.

      Meditation And It's Benefits


      by Edwin Mah - 2008-07-10
      Many people have heard of meditation, but most may not be aware of the real benefits of what it can do. Many think of meditation as simply closing your eyes and doing some chanting. Many also think th...
    • 24.

      These is the Psychophysiology of Stress


      by Peter Gitundu - 2008-07-14
      Psychophysiology of Stress is vital to consider when you are thinking of how stress occurs. The brain is a key organ when it comes to stress and this has been seen by scientists to be so, over the ye...
    • 25.

      These is What Perception and Intervention of Stress is About


      by Peter Gitundu - 2008-07-14
      There has been many debates as to what stress really is and what causes it. It is common knowledge that stressors are responsible for causing stress and they vary from stressor to stressor because so...
    • 26.

      How to Cope With Intrapersonal Stress


      by Peter Gitundu - 2008-07-14
      The stress caused by conflict among family members, colleagues or peers is called intrapersonal stress and such conflicts are pretty common in our society and intrapersonal life situation interventio...
    • 27.

      Why Stress Requires Urgent Intervention


      by Peter Gitundu - 2008-07-14
      As a serious medical condition, stress requires urgent treatment to ensure that you do not progress with the disease. Therefore there are interventions which have been designed to remove stress from ...
    • 28.

      Looking at Stress as an Illness or Disease


      by Peter Gitundu - 2008-07-14
      Stress can be considered as an illness or disease which is capable of causing so much harm to the body. Stress is a general tension not only of the body but of the emotion and psychology. We suffer f...
    • 29.

      How Uncertainty Leads to Stress


      by Peter Gitundu - 2008-07-14
      In our lives, we have found that when we are not sure of what is going to happen, we are more stressed. Uncertainty can lead to stress and there is no fact as true as this one. Many times when we hav...
    • 30.

      Scientific Definitions of Stress


      by Peter Gitundu - 2008-07-14
      It is said that you can find every definition and explanation you seek in life. The problem comes when you have to distinguish them and choose the definition that is accurate if you believe accuracy ...