coping with loss

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  • coping with loss

    • 11.

      How To Use Memories To Establish A New Relationship With A Deceased Loved One


      by Louis LaGrand, Ph.D. - 2007-07-01
      A myth that still pervades most of western culture is that when a loved one dies the relationship ends and we need to "let go and move on with life." This suggests that memories of the deceased should...
    • 12.

      Seven Effective Ways To Cope With Worry When Mourning


      by Louis LaGrand, Ph.D. - 2007-07-03
      When the death of a loved one occurs it often brings a cascade of emotions to the surface that need to be expressed. However, all too often what tends to hide in the background of grief is a combinati...
    • 13.

      The Importance Of Finding A Grief Companion


      by Louis LaGrand, Ph.D. - 2007-08-07
      Do you need to find someone who will try to understand what you are feeling? Historically, our culture has taught us to keep our feelings under guard and the expression of grief is often considered a ...
    • 14.

      Understand And Move Toward The Seven Goals Of Mourning


      by Louis LaGrand, Ph.D. - 2007-08-07
      Can you minimize unnecessary suffering when mourning the death of a loved one? Is grief always totally disabling? What choices are there to manage the intensity and sadness? These questions go to the ...
    • 15.

      What You Should Know About Differences In Mourning Styles


      by Louis LaGrand, Ph.D. - 2007-08-07
      Have you ever considered why some people show little outward expression of emotion when a loved one dies and others seem not to be able to control (or would want to) the outpouring of feelings? Or hav...
    • 16.

      Five Best Ways To Develop Your Coping Skills


      by Louis LaGrand, Ph.D. - 2007-08-11
      Does the grief you are experiencing seem to be relentless? Is there no end in sight? That feeling is not unusual for many. A common experience for mourners is not to be able to find a nurturing suppor...
    • 17.

      How Gratitude Will Reduce The Pain Of Grief


      by Louis LaGrand, Ph.D. - 2007-08-11
      "How can I be thankful for anything when I am mourning my deceased loved one? I can't begin to think about appreciation or being grateful." These comments are quite understandable early in the grief p...
    • 18.

      Five Self-care Actions To Take When Mourning The Death Of A Loved One


      by Louis LaGrand, Ph.D. - 2007-08-11
      Grief is a highly stressed filled process demanding enormous amounts of energy. It must be balanced with a daily self-care regimen that replenishes both physical and emotional energy. Otherwise, the r...
    • 19.

      What If You Could Stop Your Break Up - Even If The Situation Seemed Hopeless!


      by Frank T Renner - 2008-10-06
      Words can make or break a relationship. They have the POWER to make things happen. You just have to make sure that they happen in a positive way and not a negative one. Words alone can do the followin...
    • 20.

      Five Best Ways to Develop Your Coping Skills


      by Louis LaGrand, Ph.D. - 2008-10-19
      Does the grief you are experiencing seem to be relentless? Is there no end in sight? That feeling is not unusual for many. A common experience for mourners is not to be able to find a nurturing suppo...