compulsive eating

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  • compulsive eating

    • 1.

      Losing Weight: Five Dance Steps To Getting Yourself Into Action

      by Carol Solomon - 2007-02-07
      "True ease . . . comes from art, not chance, as those move easiest who have learned to dance."Alexander Pope, poet, "An essay on criticism"In weight loss circles, it is understood that people talk th...
    • 2.

      Emotional Eating and Weight Loss: What Do You Really Need?

      by Carol Solomon - 2007-02-15
      You can lose weight just by eating when you are hungry and stopping when the hunger signals go away.If we all ate ONLY when we were hungry, then no one would have any issue with food and weight.For mo...
    • 3.

      Health Fitness Motivation The Type of Person You Can Be Without Bingeing

      by KRISTIN GERSTLEY - 2007-03-26
      I am a completely different person now than I was while I was bingeing. I went from a person who declined every invitation to a person that finally enjoys hanging out with people again. From a p...
    • 4.

      Emotional Eating - Why We Turn to Food

      by Carol Solomon - 2007-04-24
      Last week, I saw a movie called "Scoop" with Woody Allen. While there was a lot of great dialogue, my favorite line went something like this:"I never put on weight. My anxiety acts as an aerobic exerc...
    • 5.

      I Realized That Instead Of Willpower, I Was Stuck With A Whole Bunch Of Won't Power!

      by Amanda Julynn - 2007-04-26
      Like many other people, I've lived most of my life with an eating disorder. However, I really didn't know until recently which one it really was. Writer, doctors, and "experts" will go on and on about...
    • 6.

      Sugar-Coating Stress

      by Carol Solomon - 2007-05-05
      Got stress?Most people do . . . and it can be hard to deal with. Stress takes its toll, both mentally and physically. Stress is listed as one of the major contributing factors to just about everything...
    • 7.

      Compulsive Eating

      by Eldad Zakay - 2007-08-21
      Compulsive eating is a type of eating disorder. An individual who suffers from compulsive eating will have an uncontrollable urge to eat non-stop or to eat large quantities of food in one sittin...
    • 8.

      Dieting vs. Non Dieting: 5 Myths Designed to Keep You Chained To Emotional Eating

      by Andrea Amador - 2007-12-09
      Diets don't work for most people. If you're a gal who's been struggling with trying to watch your weight, you know that it's very difficult to stick to a diet. By exposing these myths, I'd like to hel...
    • 9.

      Food Addiction and Your Longevity

      by Stephen Lau - 2007-12-16
      Food addiction is a disease of the mind, affecting both physical and mental health. Food addiction is an enemy of longevity. All centenarians have a moderate diet.Luigi Cornaro was one of the most cel...
    • 10.

      Who Are You Feeding?

      by Cathy Wilson - 2008-01-12
      When you eat when you aren't hungry, have you ever stopped to question who it is you're feeding? Many of us feed ourselves based on an emotional need, even when the emotions are negative or positive....