Let's face it, being a woman is stressful. Most of us have to hold down careers, raise a family, keep a clean house and have dinner on the table by 6pm. Our physical health and fitness can be gre...
Does this sound familiar to you? You join a gym or start a new exercise routine and spend a few weeks or maybe even months following it religiously. Then, slowly something starts to change. The m...
Here in Phoenix, Arizona we like to go hiking and we have numerous choices. There is South Mountain Park with its miles of primary trails for horseback riding, hiking and mountain biking. In the nort...
Who doesn't like to wear a T-shirt? This rather simple item of clothing has become popular all over the world, being worn by people of different ages and genders. Especially preferred by teenagers...
Comfort: Earthships maintain comfortable temperatures in any climate. The planet Earth is a thermally stabilizing mass that delivers temperature without wire or pipes. The sun is a nuclear power...