The question is twofold. Do smokers want to smoke or need to smoke? The answer is both. What I mean by that, is when the curious one first lit up a cigarette, they wanted to give it a go. But furth...
Have you made your list of New Year's resolutions yet? Many people have yet again put "quit smoking" on their list of resolutions. Are you one of them? One of the keys for making your resolution stick...
The Reuters Health magazine has found that cigarette smoke can transform normal breast cells into cancerous cells by blocking their normal ability to repair themselves. Over time this could lead t...
It seems a day doesn't go by that we don't hear or see something about cigarette smoking and the tobacco companies being blamed for the destructive effects of cigarette smoking on our health, is it a ...
I want to preface this article by stating a few things: #1 I smoked a pack a day (on average) for 15 years and walked away from cigarettes forever, so I have experience with quitting smoking. #2 I'...
Are you a smoker that may need to brush up on your etiquette when around non-smokers? As a non-smoker these are things I find especially troubling when with friends and family that smoke. Here are so...
I quit smoking about a year ago, and I want to expose some of the things that I've learned about quitting smoking, now that I'm free from cigarettes forever. There's a ton of hype out there surrou...
So you want to quit smoking? Good for you. As a person who choked down "lung darts" for more than fifteen years, I think I may know something about the act of smoking cigarettes. I walked away ...
So you want to quit smoking? Good for you. As a person who choked down "lung darts" for more than fifteen years, I think I may know something about the act of smoking cigarettes. I walked away from s...
I smoked for more than fifteen years and finally quit about a year ago. How did I do it? How did I finally break free of the hold that nicotine had on me? I'm going to tell you what helped me s...