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  • cholesterol lowering foods

    • 31.

      Different Ways in Changing How You Eat


      by Jan Richards - 2008-07-30
      As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder...
    • 32.

      Different Foods To Avoid Inorder Lower Cholesterol


      by Jan Richards - 2008-08-06
      One past time that people love to do is eating. This can happen at anytime aside from the three basic meals of the day whenever the person is craving for something. Whenever the individual buys the sn...
    • 33.

      Living Long And Healthy


      by Jan Richards - 2008-08-06
      Excise has proven to keep a body fit. Exercise helps them to live a long productive life. As we grow older, the bodily functions decline. If a person fails to stay active in their lifetime, the aging ...
    • 34.

      Understanding What Is Bad Cholesterol


      by Jan Richards - 2008-08-07
      Cholesterol is a very familiar medical term almost to anyone, particularly the middle age group. It is a common thing the word will never be a part of teen-age lingo. The main reason is, most of the d...
    • 35.

      There Is A Drugfree Way To Lower Cholesterol


      by Jan Richards - 2008-08-07
      There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with...
    • 36.

      Having a Good Heart and Healthy Aging


      by Jan Richards - 2008-08-08
      As we grow older we, experience higher risks of heart disease, cholesterol increase, weaken joints, muscles, and so on. Most people who experience illnesses often feel frustrated and experience feeli...
    • 37.

      Trying to Prevent Heart Attacks


      by Jan Richards - 2008-08-08
      Strict changes in diet and lifestyle can not only prevent heart attacks, but can reverse the clogging of the arteries, according to a small but pioneering study. The study showed that a vegetarian di...
    • 38.

      Healthy Aging While Preventing Bone Disease


      by Jan Richards - 2008-08-08
      Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life's nasty living demands. Our bones need continued act...
    • 39.

      Living Long and Healthy


      by Jan Richards - 2008-08-08
      Excise has proven to keep a body fit. Exercise helps them to live a long productive life. As we grow older, the bodily functions decline. If a person fails to stay active in their lifetime, the aging...
    • 40.

      Having High Blood Pressure in Adolescents


      by Jan Richards - 2008-08-08
      High blood pressure is a condition where the blood pressure is more than normal. It is also known as hypertension. Heart pumps out blood, so that oxygen can reach to different parts of the body via b...