Goji berries (pronounced 'go-gee'), sometimes also known as wolfberries, are considered to be one of the most nutrient-rich plant foods on Earth. The goji berry is a vibrant deep-red, dried fruit abou...
Every few years another weight loss drug gets thrown out because of their proven health risks. It used to be Redux and Fen-Phen. Yet, the FDA still approves new diet drugs, despite potential side effe...
All of these are natural approaches to bringing holistic health in an individual. One of the concepts that Chinese medicine uses in relation to this is herbal remedies. By combining a variety of ele...
Usually, science driven societies are optimistic about the ideas linked to acupuncture and their effectiveness. Even though this ancient practice has become more known in the past ten years, it is st...
Traditional Chinese Medicine includes acupuncture, bodywork and herbal remedies. The Sheen Nona Ben Cao, one of the oldest Asian Medicine texts, describes the hierarchy of healing which mirrors the h...
There is no way to completely avoid hot flashes, but turning to a hot flash remedy may help ease the intensity and severity of an attack. It doesn't matter whether or not a doctor prescribes the hot f...
At the root of many holistic practices are the philosophies and ideals that come from Chinese medicine. From the beginnings of this practice has been a growth in natural methods to help promote heali...
This essentially means that any trained person in Chinese medicine will turn towards nature and the characteristics that are in this environment to determine why one may be unhealthy. One of the ways...
Also known as sugar diabetes, or diabetes mellitus, this is a condition where the body produces very little or no insulin, the hormone needed to transform carbohydrates into energy. Consequently, suga...
The system of inserting and manipulating needles into the human body is known as acupuncture and according to its foundational teachings it helps to maintain and restore health and well-being and is p...