What exactly are Chakras? How do they function? How can they be worked on? This article will look to answer these and other key questions regarding them, as well as give an overview of each of the Cha...
This article will provide a basic overview of what Kundalini Yoga is and how Kundalini Yoga works. At the core of Kundalini Yoga lies Kriyas and the best way to understand the methodology of Kundalini...
Upon being introduced to the ancient and beautiful chakra system, many people immediately react with the negative assumption that their entire subtle energy field needs to be healed, balanced, or clea...
The human chakra system was discovered thousands of years ago, and has been confirmed by numerous proven studies like acupuncture, yoga, and reiki. This amazing aspect of human health represents the r...
A good night's sleep is absolutely necessary for overall good health. After just a couple of sleepless nights you will experience a sharp decline in almost all mental functions. Over time this can bui...
People often become healers because of their own trauma and suffering. There are many stories about people who had their lives upended because of some injury, illness, or trauma and after healing the...
Meditation provides a much-needed succor to the battered mind and soul. This fact is known for centuries to ancient civilizations, like Hindu. However, the Western world has only just realized the po...
I am sure you have heard of crystal healing, and you are probably thinking how they work, but you are not sure. Perhaps you are saying to yourself, it is just something made up or it is in someone's ...
Meditation is one of the best things you can do to bring a little relief to your mind, your spirit and even your physical body. It is a practice which has been with us for thousands of years; the ...
Essentially all things must be in balance for the best performance, such as the mind that guides us, our protective environment as well as the chakras of our bodies. All of us have a physical body as ...