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    • cardio

    • 71.

      Top 5 Fat Loss Tips


      by AKIS M. - 2007-05-23
      Men's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to run my full tips, I thought I'd give you a more detaile...
    • 72.

      Top 5 Fat Loss Tips By Craig Ballantyne, CSCS, MS


      by AKIS M. - 2007-05-23
      By: Craig Ballantyne, CSCS, MSwww.TurbulenceTraining.comMen's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to...
    • 73.

      Plan a Cardio Workout That Will Really Melt the Pounds


      by Jude Wright - 2007-06-04
      Are you looking for a cardio workout that you can enjoy? Finding a workout that will keep you entertained is just a matter of knowing yourself. What do you like to do? Dance, swim or kick boxing? If y...
    • 74.

      Why is Exercising so Paramount?


      by Hamza Davis - 2007-06-13
      Why is everyone putting such great emphasis on exercising? Isn't it just worthier and easier to become a couch potato and lift your dear beverage? Anytime you exercise, you do so in order to try and...
    • 75.

      Did Somebody Order a Healthier Lifestyle?


      by Hamza Davis - 2007-06-13
      Do you often think back to yesteryear with enormous nostalgia? When life was manageabler, living was easier and lifestyles were a lot healthier? You don't have to make any radical lifestyle changes t...
    • 76.

      Getting to Grips With and Understanding the Basics of High Blood Pressure


      by Stephen Morgan - 2007-06-15
      Hypertension means a great different things to different people. The Common definition refers to High Blood Pressure without alluding to any cause.Because of the silent and insidious way it works in t...
    • 77.

      Health Getting to Grips with and Understanding the Basics of High Blood Pressure.


      by Stephen Morgan - 2007-06-15
      Hypertension means a great different things to different people. The Common definition refers to High Blood Pressure without alluding to any cause. Because of the silent and insidious way it ...
    • 78.

      Constructing a Basic Understanding of High Blood Pressure


      by Stephen Morgan - 2007-06-17
      The Phrase High Blood Pressure conjures up a variety of things to all people. Common definitions refer to the condition without referencing to the cause.Because of the silent and insidious way it work...
    • 79.

      Health Constructing a Basic Understanding of High Blood Pressure.


      by Stephen Morgan - 2007-06-17
      The Phrase High Blood Pressure conjures up a variety of things to all people. Common definitions refer to the condition without referencing to the cause. Because of the silent and insidious w...
    • 80.

      High Blood Pressure - Understanding the Basics


      by Stephen Morgan - 2007-06-17
      The Phrase High Blood Pressure conjures up a variety of things to all people.In medical terms, hypertension refers to high blood pressure, regardless of the cause.Because of the silent and insidious w...