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  • cardio exercise

    • 11.

      Fat Loss Lies


      by Craig ballantyne - 2007-11-10
      More cardio myths. Want to hear the latest? Researchers suggest taking a 5 minute break between 20-minute cardio workouts. What a waste of time!Find out why I don't think much of this study, or ...
    • 12.

      Male Vs Female Fat Loss - Who Has It Easier?


      by Craig Ballantyne - 2008-04-23
      Men Vs. Women - The Top 5 Reasons Why It's Hard for Women & Men to Burn Body FatMen and women both have a hard time losing body fat, but for different reasons.Men's Health expert Craig Ballantyne iden...
    • 13.

      Losing Weight With Interval Training


      by Terry Sandhu - 2008-05-08
      When you are trying to lose weight you don't need me to tell you that you must engage in some form of cardio training. The fact remains that some type of cardio is going to be necessary if you want to...
    • 14.

      How to Lose Weight, Burn Fat, and Keep it Off


      by Dave Lemanczyk - 2008-08-04
      The gaining weight philosophy of many athletic coaches and trainers is wrong. Too often coaches advise that their players simply need gain weight to improve their performance. This advice normally l...
    • 15.

      Quickest and Healthiest Ways to Lose Weight


      by Murali V - 2008-09-10
      Are you looking to lose weight fast? Are you tired of trying fad diets and getting nowhere? Often in life we find ourselves facing the dilemma of having to look good in a limited amount of time. It c...
    • 16.

      Mlm Lead System Pro Conquer The Internet And Build Momentum


      by Ewon Whynes - 2010-02-23
      Conquer the internet and build momentum for your MLM homebased businessWebster's classification of "Momentum" means strength or force gained by motion or through the development of events; ie. the cam...