carbohydrates

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    • carbohydrates

    • 91.

      Fitness, Lose Weight in the New Year


      by MICHAEL PODLESNY - 2009-01-04
      Do not let this year end like last year, with you being no closer to your weight loss goals. Take this advice and you will be well on your way to a successful weight loss campaign. So the Ne...
    • 92.

      Fitness, Lose Weight with Proper Nutrition


      by MICHAEL PODLESNY - 2009-01-07
      If your mission, goal, resolution or whatever you are calling it, is to lose weight, then there is no better, more sure fire way to burn that fat then to implement a proper nutrition program. Bef...
    • 93.

      Health, Eat Right and you will Lose Weight


      by MICHAEL PODLESNY - 2009-01-12
      I was watching an episode of the television game show "Family Feud" the other day and the question was what are people's New Year's resolutions? The two contestants each tried to hit the plunger ...
    • 94.

      Health, When You Eat More, You Will Lose Weight


      by MICHAEL PODLESNY - 2009-01-13
      There is common notion that by eating less you will lose weight. Of course lowering your caloric intake will lead to weight loss but along with losing fat you will also lose muscle volume which i...
    • 95.

      Fitness, Here is a Streamlined Weight Training Routine you can Implement Today


      by MICHAEL PODLESNY - 2009-02-07
      I love to workout with weights. Something about being able to lift something, do it under control and know your body will better off for it, has a great sounds to it. Of course the flip side of ...
    • 96.

      Weight Loss: It Begins With A Goal And Ends With A Complete Notebook


      by Bruce A Tucker - 2009-02-10
      It seems like everywhere you go or anytime you turn on your television set, someone is either talking about, weight, talking about weight loss, talking about exercise or fitness, or you see someone tr...
    • 97.

      Health, Weight Loss: A Beginner's Guide to Proper Nutrition


      by MICHAEL PODLESNY - 2009-03-04
      Whether you are a newcomer to weight loss or a seasoned pro, there is always something to learn when you go back to the basics. Many people think that losing weight is this daunting task that tak...
    • 98.

      Health, Nutrition Diet for Patient with Diabetes - A Diabetes Remedy


      by JOE BARTON - 2009-03-08
      Did you know that a nutrition diet for a patient with diabetes is a lot different than a normal diet? And most diabetics are looking at their diet completely wrong. If you would like to begin to...
    • 99.

      Health, Weight Loss: Your Guide to Good Nutrition


      by MICHAEL PODLESNY - 2009-03-11
      Every year starts off the same for a lot of people with the desire to lose weight. January first rolls around and the number one item on your list for things to get done is drop about five to ten...
    • 100.

      Fitness, Weight Loss: Implement these two Leg exercises


      by MICHAEL PODLESNY - 2009-04-09
      If you want to workout your legs you have to do it right. Doing it right also means doing the right exercises. Think of your legs as your foundation. If they are weak your ability to walk, run, jog...