carbohydrate

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  • carbohydrate

    • 21.

      Don't Treat Obesity With Drugs, Make Diet & Lifestyle Changes


      by Pankaj Kotak - 2007-03-31
      Obesity has reached an epidemic stage worldwide. In the US, about 60% of the population is considered overweight and 30% of the population is obese. More worrisome is the fattening of the children in ...
    • 22.

      How do Low Carbohydrate Diets Work?


      by Scott Meyers - 2007-05-08
      By now the term "low carb" has become synonymous with loosing weight and improving fitness. This diet seems to work well, and many people feel they have derived great benefit from it. The system seems...
    • 23.

      Eating the Way Your Body Wants to Be Fed


      by Scott Meyers - 2007-05-11
      Did you know that you need to eat something every three hours in order to maintain steady blood sugar and energy levels? When you get that hungry feeling it's too late. Your body acts as if you are tr...
    • 24.

      Do Low Carb Diets Work for Anyone?


      by Scott Meyers - 2007-05-18
      If every person had the exact same body type and exact same body chemistry, then it would be very easy to have one diet plan that would fit all people. Indeed, it would seem no diets would be needed a...
    • 25.

      Can We Lose Weight by Blocking Absorption of Carbohydrate and Starch?


      by Stephen Thomson - 2007-05-22
      Carbohydrate, fat and protein are the main nutrients needed by the body for energy, tissue repair and to replace damaged cells. The primary function of carbohydrates or sugar is to provide energy to c...
    • 26.

      How to Live a Low Carb Lifestyle


      by Niall Roche - 2007-06-10
      The idea of living a low carb life can make many people take cover and hide. The low carb lifestyle is more than simply following the Atkins diet; it's a total change in how you eat to live. Basically...
    • 27.

      Low Carbohydrate Diets


      by Niall Roche - 2007-06-10
      Keeping your body fat down by going on a low carb diet has been made famous by the controversial Dr. Atkins, and his 'Atkins Diet', and while it has been given never ending criticism by the medical pr...
    • 28.

      Get to Know the Carbohydrate Family


      by Niall Roche - 2007-06-17
      A carbohydrate at its most simple level is a compound made solely of carbon, giving the 'carbo', and hydrogen and oxygen, giving the 'hydrate'. They come in two varieties depending on the size of thei...
    • 29.

      How Ketosis Works to Burn Fat


      by Niall Roche - 2007-06-19
      When you first deprive your body of carbohydrates and replace them with protein and fat, the metabolism begins to shift to accommodate this. The first stage is known as lipolysis, and is the initial b...
    • 30.

      Metabolic Typing - An Introduction


      by Info@3dpts.com - 2007-08-07
      Are you running on the right fuel? That depends on whether you are a Ferrari or a Mack Truck?Imagine you're the owner of a beautiful, big, brand new Mack Truck, and you pull into the most exclus...