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    • 1.

      Results of a 6 Month Adherence to a Very Low Carbohydrate Diet Program

      by Dr. Mark Johnson - 2006-12-01
      A team of researchers at Duke University Medical Center has conducted an ongoing weight-loss study that entailed monitoring 50 subjects who were following the Atkins Nutritional Approach. The individu...
    • 2.

      The 5 Pepperoni Diet and a Tad More

      by Buddy Shearer - 2006-12-29
      Before starting this Carb-less intense diet I weighed in at the great weight of 370 lbs. Yep, I was a big boy. Well, I started losing weight and after a few months I was approaching 300 lbs. Actual...
    • 3.

      Zone Diet Review - Is The Zone Diet Right For You?

      by Vienna Miller - 2006-12-29
      If you've ever read one of those magazine stories on "How Celebrities Lose Weight" you've no doubt read about The Zone Diet. Many celebrities like Jennifer Aniston, Vanessa Williams, Ali Landry, and ...
    • 4.

      Cheesecake - Low-carb and No-Bake

      by Deanna Applegate - 2007-03-09
      I love cheesecake. And these recipes are two of my favorites. I hope you enjoy them as much as I have!Low Carb CheesecakeServing Size: 8Ingredients:8 oz cream cheese5 large eggs3/4 cup Splenda1-1/2 ts...
    • 5.

      Cheesecake Supreme - Low - Carb Recipe

      by Deanna Applegate - 2007-03-09
      I love cheesecake. This recipe is another one of my favorites. I hope you enjoy it as much as I have!Cheesecake SupremeServing Size: 10IngredientsFilling:3 large eggs1-1/2 cups Splenda1/4 tsp salt2 ts...
    • 6.

      Chocolate Espresso Cheesecake - Low - Carb Recipe

      by Deanna Applegate - 2007-03-09
      Chocolate Espresso CheesecakeServing Size: 12Ingredients:Crust:1/2 cup blanched almonds, finely ground1 tbsp butter, room temperatureFilling:1/4 cup espresso coffee, cooled to room temperature1 packag...
    • 7.

      Low Carb Diets Recipes

      by Michael Malega - 2007-03-21
      Take the time to read the following article, Surely you will gain from the inquiry that been conducted in order for it to be written. For the person who is on a low carb dieting food can sometimes...
    • 8.

      Carb Blocker, A Solution to Weight Loss?

      by Kristy Haugen - 2007-04-18
      Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet res...
    • 9.

      How do Low Carbohydrate Diets Work?

      by Scott Meyers - 2007-05-08
      By now the term "low carb" has become synonymous with loosing weight and improving fitness. This diet seems to work well, and many people feel they have derived great benefit from it. The system seems...
    • 10.

      Eating the Way Your Body Wants to Be Fed

      by Scott Meyers - 2007-05-11
      Did you know that you need to eat something every three hours in order to maintain steady blood sugar and energy levels? When you get that hungry feeling it's too late. Your body acts as if you are tr...