calories

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    • calories

    • 171.

      Choosing To Lose Weight For Health Rather Than Looks


      by Craig Clemmings - 2009-11-27
      People often get on the road to wanting to lose weight by making it a looks issue. They are more concerned about the way they look than anything else. In reality and a far better reason to shed some o...
    • 172.

      Knowing If You Are In Good Shape Or Over Weight


      by Craig Clemmings - 2009-11-27
      There are many different ways to tell if you are at a healthy weight for you age and height or if you are overweight and need to shed a few pounds. The quick estimate system is an easy way to tell if ...
    • 173.

      Losing Weight And How Important Calories Are


      by Craig Clemmings - 2009-11-27
      Calories are something you take in every day when you eat. There are something you naturally burn throughout the day as well through your everyday routine such as walking, typing, and even while you e...
    • 174.

      Are You Going To Be Overweight?


      by Craig Clemmings - 2009-11-27
      In this article we will touch on whether you are destined to be overweight or if you have a choice. This comes down to if you have a genetic predisposition to being overweight, the habits you have now...
    • 175.

      Health Articles - Weight Loss -- Understanding the Basics


      by VICTOR BATTLES - 2009-12-31
      In order to achieve weight loss calorie metabolism must exceed calorie intake. Metabolism is a complex series of chemical actions in the body necessary to maintain life involving the utilization of en...
    • 176.

      Make This Year A Healthy One


      by Tim F West - 2010-01-06
      Society dictates that we must look good. Sometimes at the risk of health issues. We just have to look at some of the runway models and how thin they appear. However, being over weight is a health risk...
    • 177.

      Burn Fat And Not Muscle.


      by crazyhorse - 2010-01-10
      You know and I know that to lose weight you have to burn off more than take in. Some people think this is a difficult task and that if they reduce the amount of calories they take in then they will no...
    • 178.

      Are You Reducing Calories Properly For Healthy Weight Loss?


      by Syd - 2010-04-20
      A healthy grown-up male should get at least 2550 calories everyday. Females should consume around 2000 calories per day.These figures are for normal, grown-up males and females. If someone is a sports...
    • 179.

      The Truth About Losing Weight - The Only Real Way To Do It


      by Dennis3Baily - 2010-09-07
      The body works on a simple system when you are talking about gaining or losing weight. Either you are consuming more energy(calories) than your body uses everyday, or you are consuming less energy tha...