calories
calories
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131.
by sturat - 2008-09-15
Being one of the pioneers in this area and yet, still getting more and more popular to people of all ages, the Scarsdale diet was created by Dr. Herman Tarnower. Minimizing the carbohydrate intake of ...
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132.
by sturat - 2008-09-15
The Pritikin Principle is a low-fat diet which helps dieters not only to experience weight loss but most importantly to help them to have longer and healthier lives. This principle basically deals wit...
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133.
by Gary Vaughn - 2008-09-15
Wow! How many times have you heard, through the years, that when you're trying to lose weight, all you have to worry about is the calorie loss? Well, now we know that this is not true. The research ...
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134.
by Steve Hochman - 2008-09-16
While there are many different approaches to fat burning, not all of them are equal. Some machines develop muscle strength while others give you a good cardio workout. The key to fat burning is to ma...
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135.
by William Winch - 2008-09-17
Eat more to weigh less. Those words are music to anyone's ears who has ever tried to lose weight. It may not seem possible, but eating the right foods can help you drop pounds by revving your calorie...
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136.
by William Winch - 2008-09-19
The worst thing a person can do when they lose weight is revert back to their old eating habits that got them fat in the first place. Dodging the lure of fat, sugar and other appetite triggers is jus...
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137.
by William Winch - 2008-09-22
It is difficult to overestimate the importance of eating breakfast. People who take time for a morning meal consume fewer calories over the course of the day, have a stronger desire to exercise, and ...
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138.
by Susan Patterson - 2008-09-23
Not much emphasis is put on breakfast in America. It's often regarded as a passing thought or something to do during the long commute to work. But breakfast really is the most important meal of the da...
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139.
by Dallas Dougan - 2008-09-25
Over the next 400 words I plan to provide you with a handful of guiding principles that will hopefully promote your efforts to shed weight in the most salubrious and effectual way.An excellent way to...
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140.
by Dallas Dougan - 2008-09-25
In this commentary I plan to go over some tips that I would like to see aid you in your efforts to achieve your ideal weight in the most invigorating and reasonable way.A practical way to start is to...
