calories
calories
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101.
by Cathy Wilson - 2008-05-01
When you have a headache, you take an over-the-counter pain relief medication. If you have an uncomfortable emotion, do you take the relief self-medication of emotional eating? For many of us that h...
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102.
by blueboy - 2008-05-03
You have decided that it is time to lose weight. This is not the first time you have attempted to do this but this time you are more determined than ever. There are only a few months to go before you ...
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103.
by David Ferrers - 2008-05-11
Imagine that your breakfast consists of a small bowl of cold porridge, with no "extras", washed down with a weak cup of tepid tea.You have no lunch.For dinner you get a larger bowl of warm maize porri...
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104.
by Yuri Elkaim - 2008-05-15
One of the best ways to burn more calories in your workouts is simply to use more full body movements. The reason for this is simple. Your body burns 5 calories for every liter of oxygen it consumes a...
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105.
by John Spencer Ellis - 2008-06-03
Most diet and exercise programs focus on what kinds of food to eat, which exercises are best for weight loss and toning, etc. That's sensible, since both diet and exercise are the twin partners that h...
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106.
by Jim DeSantis - 2008-06-03
While many overweight people find it difficult to shed extra pounds, those who are underweight face their own challenges trying to keep each pound and add more. The good news for those trying to g...
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107.
by Karen Marschel - 2008-06-04
If you find yourself always wanting something sweet or craving chocolate try these tips to help reach your diabetes or weight control goals.1. Try fresh fruit for morning snacks, dessert after lunch a...
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108.
by Dane Fletcher - 2008-06-06
A video clip is circulating the Internet. One of the top bodybuilders in the world takes you on a trip through his kitchen. And unlike past such tours by other athletes - where they brag about their...
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109.
by Stig Kristoffersen - 2008-06-21
Researchers have found an effective diet.Researchers from Venezuela have found a solution for overweight people that wants to have a permanent weight reduction. The diet starts the day with a big, ...
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110.
by dr.naeem.patel - 2008-06-26
Whether or not you will be losing weight depends on two factors: Your commitment towards it and your actions that are being taken to achieve that goal. However, the real question someone that wants t...
