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    • 31.

      Lose Weight Safely With the Mediterranean Diet


      by Andrea Pelin - 2007-05-04
      People from Mediterranean countries such as Greece or Italy have a smaller risk of heart disease and enjoy longer lives, studies have repeatedly showed. Researchers wondered what is the reason for the...
    • 32.

      Gender Causing Different Predisposition to Obesity


      by Andrea Pelin - 2007-05-04
      Sixty-one percent of the population of the United States is obese or overweight, with women making the majority. Certain factors have a different influence, for men and women, over the risk to become ...
    • 33.

      Diets not Working, Sometimes Causing Weight Gain, Finds New Study


      by Andrea Pelin - 2007-05-04
      Following a diet isn`t always the best way to lose weight, concluded University of California researchers after having reviewed many studies on how efficient diets are.The studies' results show that m...
    • 34.

      Lose Weight While Catching Tan: the Benefits of Sun Exposure


      by Andrea Pelin - 2007-05-09
      Sun exposure may lead to weight loss because the ultraviolets stimulate the secretion of a hormone of the pineal gland. This hormone burns the fats under the skin. The hormone`s effect is benefic if d...
    • 35.

      The Simple Diet: as Simple as it Sounds


      by Andrea Pelin - 2007-05-09
      The purpose of the Simple Diet is to reduce the calorie intake to a safe level than can be tolerated. The diets that provide up to 1500 calories per day are usually good for everyone. This diet allows...
    • 36.

      The Kiwi Diet


      by Andrea-Pelin - 2007-05-11
      Kiwi is mostly consumed during the cold season because it strengthens the body. Kiwi contains large amounts of vitamin C. A medium-sized fruit covers an adult person's daily needs of vitamin C, vitami...
    • 37.

      Hormone May be Responsible for Obesity: New Study


      by Andrea Pelin - 2007-05-18
      Some people think they can lose the weight gained during holidays by going to the gym, but it is not as easy as they think. Weight loss through exercise accelerates the appetite-stimulating hormone gh...
    • 38.

      Health Hormone May Be Responsible for Obesity: New Study


      by Andrea Pelin - 2007-05-18
      Some people think they can lose the weight gained during holidays by going to the gym, but it is not as easy as they think. Weight loss through exercise accelerates the appetite-stimulating hormon...
    • 39.

      Elderly Getting Slower Due to Lack of Vitamin D


      by Andrea Pelin - 2007-05-18
      |The lack of vitamin D may increase the risk of reduced physical performance as well as disability for elderly people, according to researchers at the Wake Forest University School of Medicine. This i...
    • 40.

      Health Lose Weight While Sleeping With the Sleep Diet


      by Andrea Pelin - 2007-05-18
      The secret for a perfect weight may be in a good night's sleep and a specific meal schedule, according to the sleep diet creators. The effects of proper sleeping may show up soon if certain meal t...