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    • calorie

    • 1.

      Detox Diets for Weight Loss


      by Craig Ballantyne - 2007-01-09
      Are you on a Detox diet? They are quite the popular little plan these days...So would a detox diet significantly improve my health? Nah, not really, although it can help someone that is eating Doritos...
    • 2.

      Why Calorie Counting Doesn't Work (and How to Succeed Without It)


      by Janice Elizabeth Small - 2007-01-12
      Calorie counting sounds so simple as a weight loss strategy: you eat fewer calories than you need and you lose weight. It would seem that all you have to do is work out how many calories you need ...
    • 3.

      A Quick and Easy Low Calorie Diet That Anyone Can Do With A Product Found In Your Pantry!


      by Brenda Wagner - 2007-01-16
      Here is one of the easiest ways that I have found to lose weight. You do not have to follow a ton of rules, and you do not have to buy a whole lot of groceries either. You may already have the main pa...
    • 4.

      Calorie Restriction and Anti-Aging


      by GiGi Konwin - 2007-02-02
      I recently read an article in Scientific American (www.sciam.com) about Calorie Restriction and Aging.  What was significant about the article was that it was a reprint from an article 10 years ag...
    • 5.

      Easy Ways To Cut Calories With Restaurant Meals


      by Lori Pirog - 2007-02-23
      According to a recent Kiplinger survey the average American eats out more than 4 times a week. Preparing and eating more meals at home might be a better choice. But that may be easier said than done! ...
    • 6.

      Are You Serious About Accountability In Order To Lose Weight


      by Nicholas Yphantides - 2007-04-16
      Greetings comrades in health stewardship,Today I have a challenge for you and that challenge has to do with the big "A" word - The question of accountability. How serious are you about accountability?...
    • 7.

      What Is A Calorie?


      by Keith Wiseman - 2007-04-30
      Now you know that a calorie is a unit of measuring heat and food. It is not heat, not food; simply a unit of measure. And as food is of supreme importance, certainly a knowledge of how it should b...
    • 8.

      The Top Ten Myths About Fat Burning


      by Josh Stone - 2007-05-31
      Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That's what you hear a lot of, isn't it? The subject of weight gain and ...
    • 9.

      Low Cholesterol Diet


      by Dr. April Davall - 2007-06-18
      Increasing incidence of heart diseases is a worrisome possibility in modern high-pressure lifestyles. One of the major risk factors for coronary heart disease is high cholesterol (a lipid or fat neces...
    • 10.

      Nobody Wants to Do it - But Most of at Least Think About It!


      by Kathy Steinemann - 2007-08-06
      You've heard the adage, 'Work is a 4-letter word!' There is another foul 4-letter word - nastier than the worst of the worst. It may shock you, but women are even guiltier of using this word than men....