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    • burn fat

    • 51.

      Foods That Burn Fat - What To Avoid


      by Brad Howard - 2007-02-15
      Looking over many of the commercial diet plans today, one can see a few similarities between most all of them. These similarities revolve around the foods that they all tell you to avoid.However, sho...
    • 52.

      Top Tips About Yoga And How To Get Started


      by Rob Bogie - 2007-02-16
      I have heard a lot about yoga lately, and there are two reasons people seem to like it. It is a great form of exercise, and it is also supposed to be great for clearing your mind and learning how to r...
    • 53.

      Program Yourself For Fat Loss In A Week!


      by Carl Cholette - 2007-02-20
      Focus and dedication is crucial for you to succeed in your fat loss program, so therefore you have to be prepared in both mind and - definitely - in body. It is especially advised that you first visi...
    • 54.

      10-Minute Workout Help


      by Craig Ballantyne - 2007-02-20
      So many questions on strength and intervals, so little time. Here's one of my favorite interviews I did with fitness expert, Keith Scott. Check and see if he asked your strength and intervals question...
    • 55.

      Cardio Revolution


      by Craig Ballantyne - 2007-02-21
      Today I'm going to give you the story of how I solved the problem of getting an efficient and effective fat loss program finished in 45 minutes. Essentially, how I invented the strength and interval w...
    • 56.

      Why You Should Stay Away From the Atkins Diet


      by Kenneth Claassen - 2007-02-22
      The Atkins diet is a very popular diet nowadays even though it was invented around 40 years ago. However, is it really as good as it's cut out to be? I read an article about the diet that was saying h...
    • 57.

      7-Day Weight Loss Motivation Guide


      by Craig Ballantyne - 2007-02-25
      Weight loss is hard. Everyone loses their motivation for diet and exercise. So that's why I'm bringing you 7 tips to help you lose more fat in less time over this upcoming week. Here are this week's g...
    • 58.

      Burn Belly Fat - Why Lots of Crunches Won't Burn Belly Fat


      by Tom Gifford - 2007-02-26
      Trying to burn belly fat by doing hundreds of crunches is a common method that a lot of people use.This article is going to take a look at why doing lots of crunches is not the best way to burn belly ...
    • 59.

      How to Eliminate Man Boobs


      by Diane Crawford - 2007-03-03
      It may be embarrassing and uncomfortable, but it's an unfortunate fact of life for many men: Developing breasts... or man boobs.If you're a teenage boy who's still going through puberty and you've dis...
    • 60.

      Bodyweight Training in the Great Outdoors


      by John Grube - 2007-03-04
      If you are tired of training indoors open up the door and go outside, and train.Training outdoors with bodyweight exercises is a great way to mix it up, you can use a football field, high school or c...