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    • 241.

      Health, Diet Programs To Avoid The Holiday Blues


      by GARY NEALON - 2008-11-17
      Unfortunately for most of us, the upcoming holiday season results in extra pounds being packed on, which is why everyone makes a New Year's resolution to lose weight. We all say that this will be ...
    • 242.

      A Natural Herbal Supplement Called Guggul May Help Lower Cholesterol


      by Darrell Miller - 2008-11-20
      Guggul is a natural herb supplement that may help lower cholesterol, yet few in the Western hemisphere know much about it. Guggul is otherwise known as the Mukul myrrh tree, and is a plant of the Bur...
    • 243.

      How To Choose A Weight Loss Fat Burner That's Right For You


      by Andrew Bicknell - 2008-11-22
      There is a lot of talk about weight loss fat burners these days. From TV infomercials, to print ads, and internet websites it is hard to decide if these types of supplements will fit into your weight ...
    • 244.

      7 Simple Tips To Boost Your Fat Loss Programme


      by srjr - 2008-11-25
      If you are starting a Fat Loss Programme, it may be helpful for you to know that there are some simple steps you can take to make any Fat Loss Programme more effective. We will share 7 tips that have ...
    • 245.

      Fitness, Losing Weight Around The Holidays


      by GARY NEALON - 2008-12-04
      With the end of this year approaching and the beginning of a New Year waiting in the balance, most of us are beginning to think about changes we want to make in our lives for the New Year. One of ...
    • 246.

      Health, Top 10 Ways to Lose 10 Pounds


      by JO MARK - 2008-12-09
      1. Cut down on the amount of carbs that you eat. Eat less bread and pasta and you WILL lose weight. A single slice of white bread has 100 calories. One four and a half ounce serving of plain ...
    • 247.

      Health, Eat More and Weigh Less


      by JO MARK - 2008-12-10
      The quickest and best way to burn fat is to get some exercise. And the best kind of exercise is cardiovascular exercise. So what the heck is that? Some people refer to Cardiovascular exercise as a...
    • 248.

      Proactol Side Effects Vs Alli Side Effects


      by cosmoe1 - 2009-01-20
      I have seen the newest diet pill called Alli being advertised all over the place. I have seen it in just about every store I have ben in. So I thought I would do some research on the internet about it...
    • 249.

      Get Lean Without Hours Of "traditional" Cardio!


      by Ryan D. Miller - 2009-04-14
      Tired of pumping away mindlessly on a treadmill, going nowhere on a stationary bike or coasting on an elliptical machine(not to mention how boring it is!)? Most gyms have TV's or magazines in front of...
    • 250.

      How To Burn Fat & Develop A Lean Body Without "fancy(and Expensive)" Equipment


      by Ryan D. Miller - 2009-04-14
      Don't have the fancy workout equipment at home? Can't afford a costly gym membership? Well, if you want to burn fat and develop a lean, toned body you really do not need either one.I'm going to show y...