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    • burn fat

    • 231.

      The Truth On How To Lose Belly Fat


      by Julie - 2008-10-16
      If you are one of the many people who think doing 100 abdominal exercises or 500 crunches a day will help you lose belly fat, then read on the find out the real secrets to a flat stomach. Although abd...
    • 232.

      Burn Fat Or Gain Muscle ? Part 2


      by Tom Leroy - 2008-10-16
      If you want to maintain muscle mass and burn fat with proper nutrition and great meals, the Vince DelMonte No Nonsense 6 Pack is the fitness program with the best meal plans. If you want to learn all ...
    • 233.

      Set Realistic Weight Loss Goals


      by Jim Nettleton - 2008-10-17
      Too often when we go on a diet we set the bar too high and impose goals on ourselves that are unrealistic. This course of action is a recipe for failure. It's important to realize that cutting just on...
    • 234.

      How to Lose Belly Fat - and Sit-ups are not the Answer


      by Ryan Serra - 2008-10-19
      Are you trying to lose that annoying Belly Fat? I'm sure you have heard that sit-ups and crunches are the way to do it, because those exercises make use of the abdominal muscles. However while it is ...
    • 235.

      How to Effectively Burn Body Fat


      by Ryan Serra - 2008-10-24
      Most of us would like to burn away a few pounds of body fat. Whether your motivation is to look slimmer in the mirror each morning, health reasons or because you want to boost your confidence, burni...
    • 236.

      Burning Belly Fat is Easy With Exercise!


      by Bob Moran - 2008-10-24
      If you really want to burn belly fat, you're going to have make a commitment to yourself. No whining, no excuses - simply infuse your lifestyle with exercise, healthier habits, and a long-term plan ...
    • 237.

      Diet Is A Four Letter Word


      by Jim Nettleton - 2008-11-02
      Right out of the blocks, let's establish the fact that dieting shouldn't really be necessary. Unfortunately, primarily because of what we consider a normal intake of food, going on a diet has become a...
    • 238.

      Tips on How to Burn Fat!


      by Bob Dupuis - 2008-11-15
      Here are some tips on how to burn fat. Look, I'm going to show you how to save time while at the same time... you'll burn more fat faster. This is simple stuff... but it does require you to take act...
    • 239.

      Burn Fat Tips!


      by Bob Dupuis - 2008-11-15
      I have some burn fat tips for you in this article. These will help you to SHORTCUT the whole ordeal of losing weight and CHEAT in a way so that you lose more weight in less time. If you can spare 2 ...
    • 240.

      Burn Fat at Home


      by Bob Dupuis - 2008-11-15
      Here's how to burn fat at home with a few simple things. If you're struggling to eat healthy and you have a hard time getting to the gym, the tips in this article will probably help you. So take the...