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    • 221.

      The Secret To Grocery Shopping For Fat Loss


      by James Wong - 2008-10-03
      Next time you step into a grocery store, take a moment to look around. Check out the labeling on some of the products there. You'll start to see some of the most clever and deceptive food labeling ev...
    • 222.

      Lose Weight Tips


      by Shareen McCaffrey - 2008-10-04
      I'm going to show you effective lose weight tips, where you will see results in days. This article has nothing to do with spending hours in the gym or adding any more hassles to your life. Read this a...
    • 223.

      The Secret To Fat Loss Is Losing Abdominal Fat


      by James Wong - 2008-10-04
      Over 60% of the US population is classified as overweight. Amazing, isn't it? The worst part is that this numbers keeps rising year after year because there is definitely some serious deception going...
    • 224.

      Health, HEATHY AND DIET HABITS


      by ADESLEAD EMMANUEL - 2008-10-07
      Most people I know, want to diet and reduce weight, feel healthy and gain energy. There are so many diet plans in the market that it is difficult to choose the right one. Over the years, I have r...
    • 225.

      Fitness, The Best Ab Workouts That Can Be Done From Home


      by GARY NEALON - 2008-10-09
      The common misconception is that you have to go to a gym and use exercise equipment to get a decent workout. While this may be true if you are looking to build muscle, if you are just looking fo...
    • 226.

      20 Fat Loss Tips To Get You Ripped And Shredded!


      by Dane Fletcher - 2008-10-10
      In case that diet hasn't worked, here are some down and dirty tips to get you ripped and shredded fast:Fat loss, dieting, bodybuildingIn case that diet hasn't worked:1. About 5 minutes before lunch ...
    • 227.

      Your Body And Aerobics


      by Iron1 - 2008-10-10
      As for your body, aerobics is easier than dieting when it comes to burning fat. Burning fat with aerobics as your exercise program is simple. Training your body to do aerobic exercise will allow you t...
    • 228.

      Heart Health And Aerobics


      by Iron1 - 2008-10-10
      Regular aerobics and exercise as you know is very good for your body. A combination of aerobics, and a healthy diet will make you better in every aspect of your life. Many people swear by this. You sh...
    • 229.

      Boost Your Metabolism To Lose Weight More Easily And Burn Fat


      by Connie Ragen Green - 2008-10-13
      Metabolism is your body's process of converting the calories you take in from the foods you eat into fuel or energy. We talk about boosting our metabolism or trying to speed it up as we get older and...
    • 230.

      Fat Loss: Five Top Tips to Help You Reduce Your Flab


      by Alan Moore - 2008-10-16
      When most of us look in the mirror, we would prefer a much leaner reflection to be staring back at us. Those pesky tummy rolls, the skyscraper hips, the thunder thighs, and the triple chins are all c...