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    • 141.

      Male Vs Female Fat Loss - Who Has It Easier?


      by Craig Ballantyne - 2008-04-23
      Men Vs. Women - The Top 5 Reasons Why It's Hard for Women & Men to Burn Body FatMen and women both have a hard time losing body fat, but for different reasons.Men's Health expert Craig Ballantyne iden...
    • 142.

      3 Powerful Steps for Losing Weight


      by Wendy Hearn - 2008-05-02
      For many people losing weight is tough. It can feel like an endless battle that lasts a long time. The frustration may even have you in tears of desperation at times. It doesn't have to be like t...
    • 143.

      The Shocking Truth About Saturated Fat And The Secret To Fat Loss


      by James Wong - 2008-05-11
      For the past two decades you have been brainwashed into believing a horrible lie that is keeping you from losing weight and burning fat.Here is the lie...Guru's, physicians, personal trainers, and eve...
    • 144.

      How To Stop Yourself Gaining Weight During The Holidays!


      by Gary Kidd - 2008-05-13
      When the holiday season arrives, it seems wherever we go, we are surrounded by stacks of great tasting and very tempting food. For many people they succumb to the temptations and begin to stuff themse...
    • 145.

      Boxing Training Secrets For Fast Fat Loss.


      by Rob Pilger - 2008-05-15
      CB: How do boxers get so lean, and what lessons can us average folk take from their regimens?RP: I know this point is redundantly made but it's true.People spend to much time training with cardio equi...
    • 146.

      7 Diet Secrets Of The Celebrities


      by Jewel Kessler - 2008-05-19
      Why do celebrities always look so fabulous? May they be appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate and "wow" us w...
    • 147.

      Reviewing Three Programs For Burning Away Fat


      by Marlie Parsons - 2008-05-28
      The new trend in weight loss is fat burning. There has been a proliferation of programs designed to help would-be dieters burn fat fast. This reporter recently investigated three of the most popular o...
    • 148.

      How to Evaluate a Weight Loss Program in Seven Steps


      by Larry Argente - 2008-05-29
      Being overweight is a risk factor for many chronic diseases such as diabetes, heart disease, osteoarthritis, and certain cancers. It also has detrimental effects on self-esteem and confidence. Becaus...
    • 149.

      Sitting on a Chair Helps You With Weight Loss


      by Wendy Hearn - 2008-05-31
      ...
    • 150.

      6 Easy Steps To Lose Weight Fast


      by Ben Pickering-Watson - 2008-06-03
      Achieving weight loss doesn't have to be that difficult. No one likes the word "diet". Just hearing that one little dreaded word, can make you stop before you even start. We shall now discuss some pro...