breathing exercises
breathing exercises
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11.
by Alien - 2007-07-11
Yoga For Children Most of the children in these days under go a huge amount of stress just as the adults.There are a lot of pressures on them such as the pressure to compete with their peers, after sc...
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12.
by Alien - 2007-07-11
Breathing Exercises for a Peaceful and Healthy Lifestyle Yoga is well known as it merges the mental meditation, physical yoga practices, and breathing exercises in order to strengthen the muscles and ...
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13.
by ALIEN SHENG - 2007-07-11
Breathing Exercises for a Peaceful and Healthy Lifestyle Yoga is well known as it merges the mental meditation, physical yoga practices, and breathing exercises in order to strengthen the musc...
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14.
by Alien - 2007-07-11
Yoga Routine for Looking Young and Healthy Today, yoga routine is widely accepted by people of all age groups because of its innumerable benefits provided to the yoga practitioners. Yoga routines also...
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15.
by Alien - 2007-07-11
Yoga for Kids is a Great Way to Keep Active and Healthy Yoga for kids is a way to develop body awareness, body language, listening skills, cooperation with others and powers of observation among child...
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16.
by Alien - 2007-07-11
Yoga Techniques to Avoid Vacation Stress Yoga techniques act as a stress reliever. Yoga techniques help to reduce the stress that rises from our daily activities. Even during vacations people are gett...
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17.
by ALIEN SHENG - 2007-07-11
Yoga Techniques to Avoid Vacation Stress Yoga techniques act as a stress reliever. Yoga techniques help to reduce the stress that rises from our daily activities. Even during vacations people ...
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18.
by Alien - 2007-07-19
Yoga for Health and FitnessYoga is an art and it is one of the most ancient forms that originated in India 5000 years ago. It is the union of spiritual, mental, and physical balances and teachings tha...
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19.
by Michael White - 2007-10-31
Optimal deep breathing increases our vitality and promotes relaxation. Unfortunately, when we try to take a so-called deep breath, most of us do the exact opposite: we "take a breath" suck in our bell...
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20.
by Brenda Hoddinott - 2010-01-23
1. Take care of your body. Eat something healthy, maybe a fruit that is high in antioxidants. Have you ever noticed when you are cranky and you eat something you seem to feel better? Well the same tho...