There is nothing new about meditation. It's been around in one form or another for thousands of years. But in our hustle, bustle world, we have forgotten the value of sitting quietly and letting our...
Dogs cannot brush their own teeth. This may seem like stating the obvious, but there are a huge number of dogs out there with severe dental disease that desperately need treatment. Most owners are una...
If you're stressed out most of the time, it might be hurting your fitness goals.This is a subject I can relate to, for years I struggled against an undiagnosed sleeping disorder that really affected m...
Congratulations! You have decided to investigate meditation and see what it can do for you. Whether you are interested in it for stress relief, to unwind or to attain higher planes of awareness, there...
We are beings of ascension. We come to this world to learn the lessons needed for personal and group enlightenment. The best way to be conscious of the role one plays in the enlightening of this colle...
Is there really a simple Home Remedy for Bad Breath? Well firstly you have to understand that bad breath is something that affects nearly everyone at some point in their life. As a sufferer you will f...
Do you have a desk job? I do, and many times sitting all day can really take a physical toll on the body, making us more tired, and less apt to working out or getting the physical activity that our b...
You'd never consider trying to do a complicated gymnastics routine, run a marathon, or try and beat your record on the long jump without warming up, right? But many people sing without warming up ...
Controlling the rhythm and flow of the breath is probably the most common technique used by those beginning meditation. Breathing is something we do unconsciously all the time; in consciously focusing...
Bad breath is a problem for many simply because we eat and drink strong foods. Other reasons are more serious and should be checked by your dental professional.In any event, here are 10 things to Fig...