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  • boost metabolism

    • 31.

      Boost Metabolism for Massive Weight Loss


      by Bob Dupuis - 2008-11-15
      Here's how to boost your metabolism and cause a huge jump in weight loss. These tips are simple, yet powerful. They aren't hard to do. So please, no excuses... just do them. Take 2 minutes, read thi...
    • 32.

      The Only Diet Plan You Will Ever Need


      by Eric Twitty - 2008-11-18
      There are so many diet plans out there, it is obvious why people are lost when it comes to dieting. Everyone is looking for that magic diet that will melt off the pounds in record time. These diet pla...
    • 33.

      Fitness, Eight Easy Steps to Increase Metabolism and Lose Weight


      by COLE CARSON - 2009-02-02
      Everyone's metabolism slows down as they age, and this unfortunately causes extra fat storage. Because a faster metabolism helps with weight loss, most people try to find ways to improve their met...
    • 34.

      Fitness, Using Resistance Training to Increase Metabolism


      by ANDREW BICKNELL - 2009-06-01
      If you want a stronger more powerful body then resistance training is for you. Not only will resistance training improve your outward appearance but it will also improve your interior bodily systems a...